This is a great bathroom book. You go in constipated and come out motivated. Perfect for today's busy reader. There's even a condensed version within the book for "Emergency Situations". You don't have to start this book from the beginning. Just pick a chapter of interest and go for it.

I wrote this book to fire people up to communicate better, lower stress levels, and add value and enjoyment to personal lives.

The book contains proven simple tools to uncomplicate lives. People will try simple. They don't like difficult, psychobabble or books they feel they are going for college credit. They want something they can start using today!

Each of the fifty-two short burst chapters explains a Nugget (skill) of life that can improve communication and relationships. They describe remarkable, practical, humorous, and common experiences to inspire change. This book will be referred to again and again to answer your questions about stress, communication and relationships.