Learn IT - Books tags weight

The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body

Penguin Press, 2019

**The fitness and diet plan followed by NICOLE SCHERZINGER and AMANDA HOLDEN**

"I love Svava's technique. In all my years of training, the Viking Method is unlike anything I have ever done" - Nicole Scherzinger

"The Viking Method is an...

5 Steps to a 5: AP Microeconomics 2021 Elite Student Edition (5 Steps To A 5 AP Microeconomics & Macroeconomics Elite)

McGraw-Hill, 2020

MATCHESTHE LATEST EXAM!

In this hybrid year, let us supplement your AP classroom experience with this multi-platform study guide.

The immensely popular 5 Steps to a 5 AP Microeconomics Elite...

Science and Practice of Strength Training

Human Kinetics, 2020

Science and Practice of Strength Training is a favorite book among strength and conditioning professionals. Now in a third edition, it offers upgraded artwork, updates based on current science, and new information to enhance the practical application of the concepts presented. A new coauthor, Dr. Andrew Fry, joins the already-popular...