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The Nordic Diet: Using Local and Organic Food to Promote a Healthy Lifestyle
The Nordic Diet: Using Local and Organic Food to Promote a Healthy Lifestyle
The Nordic Diet is all about eating locally sourced seasonal ingredients in a balanced diet of protein, carbohydrates, and beneficial fats. The traditional diet of Northern Europe emphasizes quality homemade and homegrown food—with an attempt at moving away from processed foods—and consists of a wide variety of grains,...
Healing Herbs: How to Grow, Store, and Maximize Their Medicinal Power
Healing Herbs: How to Grow, Store, and Maximize Their Medicinal Power
Dig into the world of herbal medicine with this complete guide to cultivating and harvesting plants with healing properties. For thousands of years, people have been utilizing herbs and cultivating weeds found to speed the healing of wounds, soothe skin irritations, calm uneasy stomachs, and ward off illnesses. In these pages, you’ll...
The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs
The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs
Complete Medicinal Herbal is a fully illustrated practical guide to the healing properties of herbs. The book includes more than 120 medicinal herbs with important therapeutic properties and a section on their historical uses, The Complete Medicinal Herbal is a must for every home book shelve. All the parts of the plants that...
The Art of Barter: How to Trade for Almost Anything
The Art of Barter: How to Trade for Almost Anything
Just because you don’t have cash doesn’t mean you don’t want and need things. According to authors and business gurus Karen Hoffman and Shera Dalin, it’s time to get a little creative. Most people have a skill they can use—it’s just a matter of figuring out what that is and how to use it to get something...
  
   
   
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