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The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups
Shift negativity into positivity in seconds.
Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most people, in their search for happiness, find themselves pleasing everyone else over themselves until they end up with feelings of resentment, frustration, and ... | | Healing Herbs: How to Grow, Store, and Maximize Their Medicinal Power
Dig into the world of herbal medicine with this complete guide to cultivating and harvesting plants with healing properties. For thousands of years, people have been utilizing herbs and cultivating weeds found to speed the healing of wounds, soothe skin irritations, calm uneasy stomachs, and ward off illnesses. In these pages, you’ll ... | | |
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The Nordic Diet: Using Local and Organic Food to Promote a Healthy Lifestyle
The Nordic Diet is all about eating locally sourced seasonal ingredients in a balanced diet of protein, carbohydrates, and beneficial fats. The traditional diet of Northern Europe emphasizes quality homemade and homegrown food—with an attempt at moving away from processed foods—and consists of a wide variety of grains, ... | | The Art of Barter: How to Trade for Almost Anything
Just because you don’t have cash doesn’t mean you don’t want and need things. According to authors and business gurus Karen Hoffman and Shera Dalin, it’s time to get a little creative. Most people have a skill they can useÂit’s just a matter of figuring out what that is and how to use it to get something ... | | The Texas Chain Saw Massacre: The Film That Terrified a Rattled Nation
Lanza turns his attentions to the production, reception, social climate, and impact of a movie that rattled the American psyche in the wake of Nixon, Watergate, and Vietnam.
When Tobe Hooper’s low-budget slasher film, The Texas Chainsaw Massacre, opened in theaters in 1974, it was met in equal measure ... |
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Return of the Grizzly: Sharing the Range with Yellowstone's Top Predator
The Yellowstone grizzly population has grown from an estimated 136 bears when first granted federal protection as a threatened species to as many as 1,000 grizzlies in a tri-state region today. No longer limited to remote wilderness areas, grizzlies now roam throughout the region—in state parks, school playgrounds, residential ... | | On Spice: Advice, Wisdom, and History with a Grain of Saltiness
A revealing look at the history and production of spices, with modern, no-nonsense advice on using them at home—salt, saffron, vanilla, ginger, turmeric, and much more.
Every home cook has thoughts on the right and wrong ways to use spices. These beliefs are passed down in family recipes and pronounced by ... | | |
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