The Book of Knowing: Know How You Think, Change How You Feel
A little book for big feelings.
Informative and accessible, The Book of Knowing
is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive...
Diesel Heart: An Autobiography
The doctors gathered around, passing the stethoscope from hand to hand, taking turns listening to my chest. Finally, the lead doctor said, "Now, that's what I call a heartbeat!"
I snapped, "Whaddaya mean?"
"It's like hearing a diesel engine inside a Mustang body," he said.