 The Book of Knowing: Know How You Think, Change How You Feel
A little book for big feelings.
Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive ... |  |  |  |  As You Were
"A book that alternates between grim reality and ribald humor. The hard hits come fast. ... An incandescent addition to both Native American letters and the literature of the Iraq and Afghan wars." -Kirkus starred review
When he learns his father is dying, David Tromblay ponders what will become of the... |