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The Book of Knowing: Know How You Think, Change How You Feel

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A little book for big feelings.

Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born.

With lively art, tangible advice, and immersive activities, this book is a handy guide for dealing with big feelings that provides humor, kindness, and manageable strategies for issues that can sometimes feel out of our control.  
 
Have you ever wondered why you don’t seem to have any control over your feelings? How they can turn up and whack you in the back of the head when you thought you were having a reasonable sort of a day?

What about those times when you are just trying to blend in with a group and your face turns bright red—what’s that about?
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Docker Cookbook: Over 100 practical and insightful recipes to build distributed applications with Docker , 2nd Edition
Docker Cookbook: Over 100 practical and insightful recipes to build distributed applications with Docker , 2nd Edition

Leverage Docker to deploying software at scale

Key Features

  • Leverage practical examples to manage containers efficiently
  • Integrate with orchestration tools such as Kubernetes for controlled deployments
  • Learn to implement best practices on improving...
Portfolio Management: Theory and Practice
Portfolio Management: Theory and Practice

A career’s worth of portfolio management knowledge in one thorough, efficient guide

Portfolio Management is an authoritative guide for those who wish to manage money professionally. This invaluable resource presents effective portfolio management practices supported by their underlying theory,...

Forex Trading: A Comprehensive beginner’s guide to learn the realms of Forex trading from A-Z
Forex Trading: A Comprehensive beginner’s guide to learn the realms of Forex trading from A-Z

Even though there are many books available, you will not get the desired knowledge if you don’t find the right book. If you are searching for a book to help you squeeze out money from Forex trading, this is not the book you are hunting for. Of course, trading is about money, but A comprehensive beginners guide to learn the realms of...


Python for Finance: Mastering Data-Driven Finance
Python for Finance: Mastering Data-Driven Finance

The financial industry has recently adopted Python at a tremendous rate, with some of the largest investment banks and hedge funds using it to build core trading and risk management systems. Updated for Python 3, the second edition of this hands on book helps you get started with the language, guiding developers and...

Learn TensorFlow 2.0: Implement Machine Learning and Deep Learning Models with Python
Learn TensorFlow 2.0: Implement Machine Learning and Deep Learning Models with Python
Learn how to use TensorFlow 2.0 to build machine learning and deep learning models with complete examples. 

The book begins with introducing TensorFlow 2.0 framework and the major changes from its last release. Next, it focuses on building Supervised Machine Learning models using TensorFlow 2.0.
...
Circuit Analysis for Complete Idiots
Circuit Analysis for Complete Idiots
In today’s world, there’s an electronic gadget for everything and inside these gadgets are circuits, little components wired together to perform some meaningful function. Have you wondered how a led display sign works or how a calculator works or toy cars work? How is it possible?? All because of electrical circuits. These tiny...
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