Home | Amazing | Today | Tags | Publishers | Years | Account | Search 
Advertisement
unlimited object storage image
Today's Books
Absolute Beginner's Guide to a Lite and Healthy Lifestyle

Buy
Absolute Beginner's Guide to a Lite and Healthy Lifestyle, 9780789733153 (0789733153), Que, 2005

Get off the scale and get to the bookstore! Absolute Beginner's Guide to a Lite and Healthy Lifestyle is your how-to-guide for a way-of-life makeover. Written by registered dietician Nicole Haywood and endorsed by the National Institute for Fitness and Sport, ABG to a Lite and Healthy Lifestyle ignores fad diets and focuses on helping you make the lifestyle changes necessary for successful weight management. The author won't suggest radical changes, either. Instead, she concentrates on showing you how to make daily modifications to your diet and activities to build the foundation for a greater lifestyle change. Get back to the basics and improve your overall health and fitness and achieve long-lasting results!

Comments
Add Your Comment
(HTML tags aren't allowed.)

Amazing Books
Top 10 Brussels (Eyewitness Top 10 Travel Guides)
Top 10 Brussels (Eyewitness Top 10 Travel Guides)

Drawing on the same standards of accuracy as the acclaimed DK Eyewitness Travel Guides, each book in DK's Top 10 series uses evocative color photography, excellent cartography, and up-to-date travel content to create a reliable and useful pocket-sized travel guide.

Dozens of Top 10 lists provide vital...

Fireworks MX Bible
Fireworks MX Bible
"Joseph Lowery and Derren Whiteman provide details and examples essential for the Web graphics professional."
—David Morris, Fireworks Product Manager, Macromedia
  • Create traffic-stopping vector or bitmap Web graphics and animations
  • Build eye-catching effects using layers, rollovers, frames, and...
Mixed-Signal Layout Generation Concepts (The Springer International Series in Engineering and Computer Science)
Mixed-Signal Layout Generation Concepts (The Springer International Series in Engineering and Computer Science)
Layout generation is an important topic in IC design. For digital circuits a lot of research has been conducted in this area, resulting in a large variety of books and layout generation tools. However, with the ever increasing frequencies, we are facing now significant analog types of artifacts in the IC, introduced during the...

Microsoft Windows PowerShell: TFM
Microsoft Windows PowerShell: TFM

"POWERSHELL" is Microsoft's first recognition of the value of administrative scripting and automation, providing Windows administrators with a consistent, powerful way to automate Windows and other Microsoft server products (such as Exchange Server). In this groundbreaking book, scripting gurus Don Jones and Jeffery Hicks teach you...

Medical Image Analysis
Medical Image Analysis

The expanded and revised edition will split Chapter 4 to include more details and examples in FMRI, DTI, and DWI for MR image modalities. The book will also expand ultrasound imaging to 3-D dynamic contrast ultrasound imaging in a separate chapter.

A new chapter on Optical Imaging Modalities elaborating microscopy, confocal...

Introduction to Java Programming, Brief (8th Edition)
Introduction to Java Programming, Brief (8th Edition)

Introduction to Java Programming, Brief, 8e consists of the first 20 chapters from the Comprehensive version of Introduction to Java Programming. It introduces fundamentals of programming, problem-solving, object-oriented programming, and GUI programming. The Brief version is suitable for a CS1 course.

...
©2021 LearnIT (support@pdfchm.net) - Privacy Policy