The name on this book implies that it is strictly about food. It is not. There are many factors that contribute to health and disease. This book will explore three main categories of health: Nutrition, lifestyle, and the mind/body connection. Picture a three-legged stool. If one of the legs is shorter than the other two the stool will be off balance or fall over. Each leg must be equal in order to achieve balance, and so it is with human health. Nutrition, lifestyle, and the mind/body connection must be balanced.
An ever-increasing number of people in the United States and worldwide refer to themselves as Raw or Living Foodists, some of which are just tired of being ill while others seek to reach their highest health potential.
In the pages that follow, I share scientific documentation and ancient wisdom gathered from sources such as medical dictionaries, books by physicians, researchers, mystics, an even material from the Archives of the Vatican, and the Old Testament.
