Home | Amazing | Today | Tags | Publishers | Years | Account | Search 
The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life

Buy

Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time.

Bad habits. Bad feelings. Bad mornings that turn into regrettable days.

Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever.

The Morning Mind makes it easy. Based on findings from neuroscience and medicine, the book helps you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination.

With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life:

  • Restore healthy cycles of waking and sleeping
  • Block harmful cortisol hormones
  • Boost mental performance
  • Create calmer mornings
  • Develop self-discipline
  • Stimulate creativity
  • Improve your leadership skills
  • And more.

From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.

(HTML tags aren't allowed.)

Clean Python: Elegant Coding in Python
Clean Python: Elegant Coding in Python
Python is one of the most popular languages today. Relatively new fields such as data science, AI, robotics, and data analytics, along with traditional professions such as web development and scientific research, are embracing Python. It’s increasingly important for programmers writing...
The Time-Saver's Workout: A Revolutionary New Fitness Plan that Dispels Myths and Optimizes Results
The Time-Saver's Workout: A Revolutionary New Fitness Plan that Dispels Myths and Optimizes Results
Fitness researcher and pioneer John Little has spent years researching the science underpinning our most prevalent beliefs about exercise and is convinced that we need a new paradigm, one that would involve reliance on briefer workouts. He presents this revolutionary new approach here.

There is something terribly
...
Python Projects for Beginners: A Ten-Week Bootcamp Approach to Python Programming
Python Projects for Beginners: A Ten-Week Bootcamp Approach to Python Programming

Immerse yourself in learning Python and introductory data analytics with this book’s project-based approach. Through the structure of a ten-week coding bootcamp course, you’ll learn key concepts and gain hands-on experience through weekly projects.

Each chapter in this book is presented as a full week of...


The GIMP Bible: Great for Beginners - 40+ Step-by-Step Tutorials
The GIMP Bible: Great for Beginners - 40+ Step-by-Step Tutorials
The GIMP Bible is the ultimate reference and guide to the free, recently updated, photo-editing software - GIMP. Due to its license-free application, this Adobe Photoshop-like image manipulation program is probably the most-used software in the world. If you're a beginner photographer or a professional, then this detailed how-to guide will...
Python for Data Science For Dummies (For Dummies (Computer/Tech))
Python for Data Science For Dummies (For Dummies (Computer/Tech))

The fast and easy way to learn Python programming and statistics

Python is a general-purpose programming language created in the late 1980s?and named after Monty Python?that's used by thousands of people to do things from testing microchips at Intel, to powering Instagram, to building video games with the...

Quantum Mechanics: A Simplified Approach
Quantum Mechanics: A Simplified Approach

Quantum mechanics is one of the most challenging subjects to learn. It is challenging because quantum phenomenon is counterintuitive, and the mathematics used to explain such a phenomenon is very abstract, and difficult to grasp. This textbook is an attempt to overcome these challenges. Every chapter presents quantum ideas step- by-...

©2020 LearnIT (support@pdfchm.net) - Privacy Policy