Tame Your Anxiety: Rewiring Your Brain for Happiness
Anxiety is natural. Calm is learned.
If you didn’t learn yesterday, you can learn today.
It’s not easy, of course. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one....
A Practical Introduction to Enterprise Network and Security Management
Computer networking and cybersecurity are challenging subjects, partly because of the constant rise and fall of related technologies and IT paradigms. As the title implies, much focus of this book is on providing the audience with practical, as well as, theoretical knowledge necessary to build a solid ground for a successful...
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