Essential Strength Training Skills (Essential Skills)
Whether you've been weight training for years or are newly interested in getting toned, Essential Strength Training Skills offers advice ideal for both beginners and seasoned veterans.
Providing clear and accessible exercise tips that can help anyone get into peak physical condition, Essential Strength Training... | | Extreme Programming PerspectivesExtreme Programming (XP) has been established as a significant departure from traditional software development methods. The success of the XP 2001 and XP Universe 2001 conferences is no surprise; some of the brightest minds in software engineering gathered at these venues to discuss the discipline that is XP. These... | | |