Home | Amazing | Today | Tags | Publishers | Years | Account | Search 
The Mindful Kind

Buy
The Mindful Kind, 9780733339530 (0733339530), ABC Books, 2020

If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time.

A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life.

  • Learn why it's vital to prioritise self-care, wellbeing and mental health.
  • Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care.
  • Learn skills to increase resilience and improve wellbeing throughout their lives.
  • Be encouraged and inspired to create an ongoing mindfulness practice.
(HTML tags aren't allowed.)

Logical Foundations for Rule-Based Systems (Studies in Computational Intelligence)
Logical Foundations for Rule-Based Systems (Studies in Computational Intelligence)

Thinking in terms of facts and rules is perhaps one of the most common ways of approaching problem definition and problem solving both in everyday life and under more formal circumstances. The best known set of rules, the Ten Commandments have been accompanying us since the times of Moses; the Decalogue proved to be simple but...

Rituals of Triumph in the Mediterranean World (Culture and History of the Ancient Near East)
Rituals of Triumph in the Mediterranean World (Culture and History of the Ancient Near East)

Societies, both ancient and modern, have frequently celebrated and proclaimed their military victories through overt public demonstrations. In the ancient world, however, the most famous examples of this come from a single culture and period - Rome in the final years of the Roman Republic and early Roman Empire - while those from other...

Easy Computer Basics, Windows 7 Edition
Easy Computer Basics, Windows 7 Edition

See it done. Do it yourself. It’s that Easy! Easy Computer Basics, Windows 7 Edition  teaches you the fundamentals to help you get the most from your computer hardware and software. Fully illustrated steps with simple instructions guide you through each task, building the skills you need to perform the most common computer tasks....


The Moderator's Survival Guide: Handling Common, Tricky, and Sticky Situations in User Research
The Moderator's Survival Guide: Handling Common, Tricky, and Sticky Situations in User Research

The Moderator's Survival Guide is your indispensable resource for navigating the rocky shoals of your one-on-one user research sessions. Inside, you’ll find guidance for nearly 100 diverse situations (ranging from business-as-usual to tricky and sticky) that might occur during usability studies, contextual inquiries, or user...

Ant: The Definitive Guide, 2nd Edition
Ant: The Definitive Guide, 2nd Edition

Welcome to Ant, today's premiere build tool. Ant is an extraordinary tool, and it fills a long-standing need among developers. No longer do you have to try to remember the 50 steps to build your project and make sure you do them in the right order or try to get finicky makefiles just right. Now you've got a true build tool that's...

Basic Electrical Installation Work, Fourth Edition
Basic Electrical Installation Work, Fourth Edition
Basic Electrical Installation Work has helped thousands of students to gain their first qualification in electrical installation. Now in its fourth edition, this book has been completely restructured to provide a specific match to the requirements of the Installation route of the 2330 Level 2 Certificate in...
©2021 LearnIT (support@pdfchm.net) - Privacy Policy