Introducing Active-Isolated Stretching, the revolutionary yet remarkably simple flexibility program—featuring 59 stretches for over 55 different sports and everyday activities!
Whether you’re a serious competitor or weekend warrior, you know that proper stretching before and after your workout can...
Americans are burying ourselves in our own waste. It’s befouling our air, land, waters, food, and bodies. The US tosses out enough foodstuff to feed the rest of the world. America is the largest buyer of fashion and cosmetics, the second dirtiest industry in the world. We lead the planet in transportation usage and waste,...
A unique and compelling exploration of why humans need animal companions -- from dogs and cats to horses, birds, and reptiles -- through the eyes of a New York Times bestselling historical detective author.
Use Neuroscience to Raise an Awesome Person?Starting Now
Searching for a roadmap to raise a successful child who makes a positive difference in this world? Neuroscientist and mother Erin Clabough teaches that to thrive as adults, children need to learn self-regulation, a master life skill founded in empathy,...
Democracy for Sale is an on-the-ground account of Indonesian democracy, analyzing its election campaigns and behind-the-scenes machinations. Edward Aspinall and Ward Berenschot assess the informal networks and political strategies that shape access to power and privilege in the messy political environment of contemporary...
Savor delizioso dishes with The 5-Ingredient Italian Cookbook.
Real Italian cuisine is all about simplicity. Using just a few fresh and simple ingredients, The 5-Ingredient Italian Cookbook brings you the authentic taste of Italy with recipes that prove less is always more.
In Going Stealth Toby Beauchamp demonstrates how the enforcement of gender conformity is linked to state surveillance practices that identify threats based on racial, gender, national, and ableist categories of difference. Positioning surveillance as central to our understanding of transgender politics, Beauchamp examines a...
Discover how humans created their world from the objects they left behind - from the US Constitution to the first iPhone - in DK's latest history book.
From the beginning of human history, the one thing that has defined us is our talent for making things, from basic technology and everyday objects, such...
As the publishing sensation of the last half-century, Harry Potter dominates early education in politics. Children, tweens, teens, and adults love it; and most students come to college knowing at least some of it. This dark fantasy analyzes politics in strikingly practical...
Pause! Do you know that you can use canned foods in tastier ways than just a food toss?
Canned foods have a beautiful reputation of making cooking easy and you should not sideline them as an inferior addition to foods. With the best and healthy canned foods, one can make delicious and pleasant foods to love.
