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 Cognitive Behavioural Therapy For Dummies
An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour
Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, lose weight, manage anger, beat an... | | The Tudors For Dummies (For Dummies (History, Biography & Politics)
This entertaining guide covers the period from 1485 to 1603, exploring the life and times of everyday people (from famine and the flu epidemic, to education, witchcraft and William Shakespeare) as well as the intrigues and scandals at court. Strap yourself in and get ready for a rollercoaster ride through the romantic and political liaisons... | | Training Your Brain For Dummies
Mastering the latest fitness craze-keeping your brain healthy at any age
Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million... |
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The Media Teacher's Book
Our students are the last generation of people who will have lived before the internet. For the next generation, there will be no concept of ‘going online’. Being always connected will be (in the developed world) everyday life. Equally, social media is increasingly competing with – or even replacing – ‘command... | | Groundwater in the Environment: An Introduction
This accessible new textbook provides a thorough introduction to all aspects of groundwater systems and their management. Using straightforward language and analogies to everyday experiences, it explains the origins, nature, and behavior of subsurface water without resorting to complicated mathematics.
Groundwater in the... | | Time: From Earth Rotation to Atomic Physics
Everyday use of time in one form or another is a common experience for everyone throughout their lives. The availability of a means to measure the passage of time with the required accuracy is taken for granted. However, the concepts on which those time scales are based and the requirements for accuracy in many applications can be both... |
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Office Home and Student 2010 All-in-One For Dummies
One-stop shopping for all the essentials of Office Home & Student 2010
The Home & Student version of Microsoft Office is ideal for anyone who needs the essential Office applications and can do without tools like Access and Outlook. The version includes Word, Excel, PowerPoint, and OneNote. Each minibook offers... | | Learning ActionScript 3.0
If you're new to ActionScript 3.0, or want to enhance your skill set, this bestselling book is the ideal guide. Designers, developers, and programmers alike will find Learning ActionScript 3.0 invaluable for navigating ActionScript 3.0's learning curve. You'll learn the language by getting a clear look at essential... | | The iPad Project Book
Bridging the gap between the palm-sized iPod touch and a full-sized computer, Apple's iPad offers enough screen area and horsepower to perform the day-to-day tasks most people want to do. Packed with practical knowledge, this book will walk readers through how to manage their most common projects, from the simple (setting up a calendar... |
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Blog Theory: Feedback and Capture in the Circuits of Drive
The challenge of this book is thinking critically about media practices in a setting where they are fast, fun, and ubiquitous. As an avowedly engaged and political approach to thought, critical theory of any sort encounters challenges. Attempting to analyze and intervene in the present, it nonetheless adopts a backward gaze, an idea G.W.F.... | | Security Engineering: A Guide to Building Dependable Distributed Systems
For generations, people have defined and protected their property and their privacy using locks, fences, signatures, seals, account books, and meters. These have been supported by a host of social constructs ranging from international treaties through national laws to manners and customs.
This is changing, and quickly. Most records... | | |
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