Understanding Sleep and Dreaming (Springerlink Behavioral Science)
As I am writing this, I am anticipating the 50th anniversary o f tlie discovery o f
RELMS. For it was in 1951 that Aserinsky and Kleitman, who, while electronically
recording a person's sleep in a University o f Chicago lab, were surprised to notice that
eye movements occurred periodically even when their s~tbjectw as, by all... Mastery: The Keys to Success and Long-Term Fulfillment Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you’re seeking to improve your career or your intimate relationships,...
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