The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate...

Fortunately for you, there's Schaum's Outlines. More than 40 million students have trusted Schaum's to help them succeed in the classroom and on exams. Schaum's is the key to faster learning and higher grades in every subject. Each Outline presents all the essential course information...

No psychobabble, no self-help clichés, no touchy-feely theories. Whether you're striving to get ahead in business or sports, 10-Minute Toughness is the simple and effective mental-training program to help you make the most of what you've got and give you the extra push you need to go the distance. You'll find the competitive edge...

Like all entrepreneurs, you love the rush of launching a new business and the challenge of growing it bigger and bigger. But, to be successful at it, you must diligently mind the down-and-dirty finance and business details that...

“Performance Intelligence at Work is the wake-up call every business leader needs. Results come from actions but actions come from your thinking. To perform better you must change your thinking.”
—Mike Davidson, Vice Chairman and Chief Agency...

• 100% complete coverage of...

“It is rare to discover a book on digital photography that is not technically dated by the rapid changes in the digital technology… From cover to cover this book is filled with priceless information on how to get the great photos, and how to make sure...

Provide superior data protection, availability, and disaster recovery using the tested techniques in this Oracle Press guide. Cowritten by a team of Oracle experts, Oracle Data Guard 11g Handbook provides a sound architectural foundation along with best practices for configuration, monitoring, maintenance, and troubleshooting. You...