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In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell’s ballistic movement challenges the body to achieve an unparalleled level of physical conditioning and overall strength.
But until now, the astonishing benefits of the... |  |  Reason 4 Ignite (Book)
Reason 4 Ignite! helps you get up to speed in Reason quickly by dropping you right into the action with the author's guidance so that before you know it, you are really in the Reason groove! This book is not hard work. You will not find long lists of features and difficult theoretical explanations to wrap your head around. Instead, in... |  |  Cloud Computing and SOA Convergence in Your Enterprise: A Step-by-Step Guide
Massive, disruptive change is coming to IT as Software as a Service (SaaS), SOA, mashups, Web 2.0, and cloud computing truly come of age. Now, one of the world’s leading IT innovators explains what it all means—coherently, thoroughly, and authoritatively.
Writing for IT executives, architects, and developers... |
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Unique guide to installing Apple's Mac OS X software on non-Apple hardware
If you've always wished you could install Apple's rock solid Mac OS X on your non-Apple notebook, budget PC, or power-tower PC, wish no more. Yes, you can, and this intriguing book shows you exactly how. Walk through these step-by-step... |  |  Adobe Illustrator CS5 Classroom in a Book
Creative professionals seeking the fastest, easiest, most comprehensive way to learn Adobe Illustrator CS5 choose Adobe Illustrator CS5 Classroom in a Book from the Adobe Creative Team at Adobe Press. The 15 project-based lessons in this book show readers step-by-step the key techniques for working in Illustrator CS5.
Readers... |  |  HTTP Programming Recipes for C# Bots
The Hypertext Transfer Protocol (HTTP) allows information to be exchanged between a web server and a web browser. C# allows you to program HTTP directly. HTTP programming allows you to create programs that access the web much like a human user would. These programs, which are called bots, can collect information or automate common web... |
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Learn computer programming the easy way with Processing, a simple language that lets you use code to create drawings, animation, and interactive graphics. Programming courses usually start with theory, but this book lets you jump right into creative and fun projects. It's ideal for anyone who wants to learn basic programming, and... |  |  Microsoft Office Home & Student 2010 Step by Step
Teach yourself exactly what you need to know about using Microsoft Word, Excel®, PowerPoint®, and OneNote®-one step at a time! With STEP BY STEP, you build and practice new skills hands-on, at your own pace. Topics include creating effective documents; using themes, templates, and other formatting tools; building... |
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