Through the 7 steps outlined in this text, along with explanations through positive psychology and brain science, as well as real-life case studies, learn to unite brain and consciousness to realize your maximum potential.

Spiritual intelligence (SQ) is about discovering the “why” of what we do rather than the “what” or “how.”

This practical guide takes you on a journey through the 7 steps of spiritual intelligence. Exploring Awareness, Meaning and Evaluation will help you to Become Centered in your true self. Then project your SQ outwards, use Vision to take an overview of your situation, act with Projection and finally come to understand your personal Mission.

Each step on this personal journey is explained through positive psychology, brain science and real-life case-studies. Through these and with specially developed SQ exercises you will learn to unite brain and consciousness to realize your maximum potential and find answers to your own “why.”

Discover the SQ life--the life worth living, the life of purpose, success and happiness.

About the Author

Richard Bowell is the founder of SQ Training and has lectured on spiritual intelligence for over twenty years. After an honours degree course in Philosophy at McGill University in Montreal, Canada, he became part of an international research team into spiritual intelligence that today operates in 18 countries worldwide. He runs training courses, workshops and seminars across the UK, Europe, and America.