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![](https://pic.pdfchm.net/empty.gif) Sound Sleep, Sound Mind: 7 Keys to Sleeping through the Night
Do you lie awake each night tossing and turning, trying to fall asleep or stay asleep? Are you tired of the quick-fix, over-the-counter, or prescription drug remedies that promise more than they deliver? If you're one of the millions who struggle with sleepless nights, you need to know that most people with insomnia or other... | ![](https://www.pdfchm.net/pic/empty.gif) | ![](https://pic.pdfchm.net/empty.gif) Beating Depression: The 'at Your Fingertips' Guide
Depression is the commonest illness of all: 40% of the population
will experience this condition at some time in their lives. It may
be mild or severe. It can be a brief phase in someone’s life, or can
lead to prolonged personal unhappiness, sometimes even to selfharm
or long-term disability. It is often associated with... | ![](https://www.pdfchm.net/pic/empty.gif) | ![](https://pic.pdfchm.net/empty.gif) Yoga and Multiple Sclerosis: A Journey to Health and Healing
Yoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals dealing with a neurologic disease like multiple sclerosis.
Yoga and Multiple... |
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![](https://pic.pdfchm.net/empty.gif) The Treatment of Disease in TCM V7 : General Symptoms
In this volume, the authors discuss the TCM disease causes, mechanisms, pattern discrimination, treatment principles, acupuncture, and Chinese herbal treatment of three dozen or more generalized diseases affecting the whole body. These include such complaints as obesity, emaciation, edema, jaundice, spontaneous perspiration, night sweats, and... | ![](https://www.pdfchm.net/pic/empty.gif) | ![](https://pic.pdfchm.net/empty.gif) Acupuncture Physical Medicine
In this groundbreaking book, Dr Seem shares with us the fruits of 20 years of treating patients with all types of chronic fatigue, pain, and stress disorders. These are patients for whom standard medical treatments have offered little help and who often find their way to acupuncturists as a last resort. Included are Dr Seem's... | ![](https://www.pdfchm.net/pic/empty.gif) | ![](https://pic.pdfchm.net/empty.gif) |
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