In this groundbreaking book, Dr Seem shares with us the fruits of 20 years of treating patients with all types of chronic fatigue, pain, and stress disorders. These are patients for whom standard medical treatments have offered little help and who often find their way to acupuncturists as a last resort. Included are Dr Seem's...

It seems as though every day brings a new pill or potion claiming to restore mental alertness or improve memory. While many of these claims are based on factual information, many others are not. This encyclopedia of foods and drugs that are believed to improve mental performance contains information on nearly 400 nutrients, herbs, and drugs,...

If you suffer from chronic pain, this proven 10-step program brings hope and relief, showing you how gradual changes in specific behaviors can lead to great improvements in your ability to cope. Psychologists Turk and Winters' recommendations are based on solid research that shows what works and on their success with thousands of...

For more than twenty-five years, Mackie Shilstone has helped the world’s most famous sports figures, elected officials, and businesspeople become more focused, eat healthier, and achieve greater success at what they do best. Now, Shilstone has distilled his performance-enhancing secrets into a book that can help anyone feel younger, live...

Drawing on solid scientific evidence as well as extensive first-hand experience, this manual provides the practical information you need to safely and effectively integrate complementary and alternative treatment modalities into your practice. It explains how alternative therapies can help you fight diseases that do not respond readily to...