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Tarot for Troubled Times: Confront Your Shadow, Heal Your Self & Transform the World
Tarot for Troubled Times: Confront Your Shadow, Heal Your Self & Transform the World

Out of Darkness Comes the Light of Transformation

Each of us has a shadow that darkens our inner and outer lives. In Tarot for Troubled Times, Shaheen Miro and Theresa Reed show us how working with the shadow—facing it directly, leaning into it rather than away—releases power that can free...

The Herbal Medicine Cookbook: Everyday Recipes to Boost Your Health
The Herbal Medicine Cookbook: Everyday Recipes to Boost Your Health

The Herbal Medicine Cookbook is the definitive kitchen reference to transform everyday meals into natural remedies.

Your kitchen is the heart of a holistic life. The Herbal Medicine Cookbook infuses everyday cooking with the healing power of everyday herbs to nourish your body with...

Meditation For Dummies (Book and CD edition)
Meditation For Dummies (Book and CD edition)
"An easy-to-follow yet comprehensive introduction to the practice of meditation."

—John Gray, author of Men Are from Mars, Women Are from Venus

Research has proven that meditation relaxes the body, calms the mind, reduces stress, and enhances overall health and well-being. Whether you're new to meditation...

Holistic Nursing: A Handbook for Practice (Dossey, Holistic Nursing)
Holistic Nursing: A Handbook for Practice (Dossey, Holistic Nursing)
Holistic Nursing: A Handbook for Practice guides nurses in the art and science of holistic nursing and healing and offers ways of thinking, practicing, and responding both personally and professionally. It addresses our own self-healing so that we can offer new ways of healing to others and presents expanded strategies for enhancing our...
Quiet Mind, Fearless Heart: The Taoist Path through Stress and Spirituality
Quiet Mind, Fearless Heart: The Taoist Path through Stress and Spirituality
"Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell—a pure pleasure to read!"
—Deepak Chopra, M.D., coauthor of The Seven Spiritual Laws of Yoga and author of The Spontaneous Fulfillment of Desire

"Quiet Mind, Fearless Heart is an enchanting piece...

Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential
Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential

Discover your most ageless, energized, joyful self with renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries’s Waking Energy, a groundbreaking program that synthesizes the greatest wisdom traditions of the East, from Qigong to Meditation.

Modern life can be stressful and...

The Complete Idiot's Guide to Yoga (2nd Edition)
The Complete Idiot's Guide to Yoga (2nd Edition)

This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

About the Author

Joan
...

Awaken Healing Light of the Tao
Awaken Healing Light of the Tao

Included in this book are new spinal chi kung warmups to quickly energize any meditation. The reader will also learn how to combine sexual passion with a loving heart inside the body to relieve sexual-emotional frustration and speed up spiritual growth.

All Universal Tao books are based on the real experiences of the many people...

Healing Herbs: How to Grow, Store, and Maximize Their Medicinal Power
Healing Herbs: How to Grow, Store, and Maximize Their Medicinal Power
Dig into the world of herbal medicine with this complete guide to cultivating and harvesting plants with healing properties. For thousands of years, people have been utilizing herbs and cultivating weeds found to speed the healing of wounds, soothe skin irritations, calm uneasy stomachs, and ward off illnesses. In these pages, you’ll...
The Crucial Principles in Care of the Knee
The Crucial Principles in Care of the Knee
Written by internationally eminent authorities in sports medicine and knee surgery, this book thoroughly describes and illustrates the key principles in the diagnosis, surgical treatment, and rehabilitation of knee disorders. The information on surgical procedures, outcomes, and complications is evidence-based and documented from a database of over...
Photoshop Elements 9 for Mac OS X: Visual QuickStart Guide
Photoshop Elements 9 for Mac OS X: Visual QuickStart Guide

With Photoshop Elements 9 for Mac OS X: Visual QuickStart Guide, readers can start with a tour of the interface and image-editing basics, or they can look up specific tasks to learn just what they need to know. This task-based, visual reference guide uses step-by-step instructions and plenty of screenshots to show readers how to capture and...

Understanding and Healing Emotional Trauma: Conversations with pioneering clinicians and researchers
Understanding and Healing Emotional Trauma: Conversations with pioneering clinicians and researchers

Understanding and Healing Emotional Trauma is an interdisciplinary book which explores our current understanding of the forces involved in both the creation and healing of emotional trauma. Through engaging conversations with pioneering clinicians and researchers, Daniela F. Sieff offers accessible yet substantial answers to...

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