Research has proven that meditation relaxes the body, calms the mind, reduces stress, and enhances overall health and well-being. Whether you're new to meditation...

From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), an easy program to restore energy and health.

Do you feel unusually exhausted?
Do you have trouble sleeping?
Does your digestion bother you?
Do...

A clear and authoritative introduction to the different traditions of meditation by an authority in the field. Meditation is an extraordinarily powerful tool for physical and mental relaxation as well as for personal and spiritual growth. It has been practiced for thousands of years and today it continues to have serious relevance for an...

Modern life can be stressful and...

Technology was supposed to help us manage our lives. Instead, most of us feel we spend our lives managing technology. So this book is not about software; it's about making the software serve YOU. Restore harmony to your life by controlling your e-mail, tracking...

The primary emblem of the feminine in Tibetan Buddhism is the dakini, or "sky-dancer," a semi-wrathful spirit-woman who manifests in visions, dreams, and meditation experiences. Western scholars and interpreters of the dakini, influenced by Jungian psychology and feminist goddess theology, have shaped a contemporary critique of...

In "Faith", the theologian Theo Hobson explores the notion of faith and the role it plays in our lives. He unpacks the concept to ask whether faith is dependent on religion or whether it is also a general secular phenomenon. In exploring this question Hobson ranges widely over theology, philosophy, politics and psychology and...

A new novel from Paulo Coelho, author of The Alchemist. A stranger arrives in the small mountain village. He carries with him a backpack containing a notebook and eleven gold bars. Burying these in the vicinity, the stranger strikes up a curious friendship with a young woman from the village -- Miss Prym. His mission is to discover whether...