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Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential
Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential

Discover your most ageless, energized, joyful self with renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries’s Waking Energy, a groundbreaking program that synthesizes the greatest wisdom traditions of the East, from Qigong to Meditation.

Modern life can be stressful and...

Spent: Revive: Stop Feeling Spent and Feel Great Again
Spent: Revive: Stop Feeling Spent and Feel Great Again

From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), an easy program to restore energy and health.

Do you feel unusually exhausted?
Do you have trouble sleeping?
Does your digestion bother you?
Do
...

Meditation For Dummies (Book and CD edition)
Meditation For Dummies (Book and CD edition)
"An easy-to-follow yet comprehensive introduction to the practice of meditation."

—John Gray, author of Men Are from Mars, Women Are from Venus

Research has proven that meditation relaxes the body, calms the mind, reduces stress, and enhances overall health and well-being. Whether you're new to meditation...

One Who Is Not Busy, The: Connecting with Work in a Deeply Satisfying Way
One Who Is Not Busy, The: Connecting with Work in a Deeply Satisfying Way
The Problem of Busyness I agreed to write this book almost a year ago. Gibbs Smith and I had met during a five-day workshop on the topic of time and busyness at Tassajara Hot Springs, a Zen Buddhist retreat center in Big Sur. I co-facilitated the workshop, "The One Who Is Not Busy," with Basya Petnick and Rabbi Helen Cohn. Gibbs was quite...
Out of Joint: A Private and Public Story of Arthritis (American Lives)
Out of Joint: A Private and Public Story of Arthritis (American Lives)
She begins, in the morning, by casing her joints: Can her ankles take the stairs? Will her fingers open a jar? Peel an orange? But it was not always this way for Mary Felstiner, who went to bed one night an active professional and healthy young mother, and woke the next morning literally out of joint. With wrists and elbows no longer...
Ninja Mind Control
Ninja Mind Control
Now you can unlock the ancient secrets of Ninja mind control and discover for yourself the fantastic powers of the legendary Ninja warriors. By combining simple methods of meditation with aggressive maneuvers, you can become the master of any situation--from the author of Ninja Secrets of Invisibility.

NINJA MIND CONTROL is, without
...
The Meditator's Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques
The Meditator's Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques

A clear and authoritative introduction to the different traditions of meditation by an authority in the field. Meditation is an extraordinarily powerful tool for physical and mental relaxation as well as for personal and spiritual growth. It has been practiced for thousands of years and today it continues to have serious relevance for an...

Manage Your Life with Outlook For Dummies (Computer/Tech)
Manage Your Life with Outlook For Dummies (Computer/Tech)
Managing your life takes more than meditation — it takes a better Outlook!

Technology was supposed to help us manage our lives. Instead, most of us feel we spend our lives managing technology. So this book is not about software; it's about making the software serve YOU. Restore harmony to your life by controlling your e-mail, tracking...

Dakini's Warm Breath: The Feminine Principle in Tibetan Buddhism
Dakini's Warm Breath: The Feminine Principle in Tibetan Buddhism

The primary emblem of the feminine in Tibetan Buddhism is the dakini, or "sky-dancer," a semi-wrathful spirit-woman who manifests in visions, dreams, and meditation experiences. Western scholars and interpreters of the dakini, influenced by Jungian psychology and feminist goddess theology, have shaped a contemporary critique of...

Faith (The Art of Living)
Faith (The Art of Living)

In "Faith", the theologian Theo Hobson explores the notion of faith and the role it plays in our lives. He unpacks the concept to ask whether faith is dependent on religion or whether it is also a general secular phenomenon. In exploring this question Hobson ranges widely over theology, philosophy, politics and psychology and...

Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)
Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)
Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers and to show teens how to work out and train...
Devil & Miss Prym
Devil & Miss Prym

A new novel from Paulo Coelho, author of The Alchemist. A stranger arrives in the small mountain village. He carries with him a backpack containing a notebook and eleven gold bars. Burying these in the vicinity, the stranger strikes up a curious friendship with a young woman from the village -- Miss Prym. His mission is to discover whether...

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