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Breathing: An Inspired History
Breathing: An Inspired History
Our knowledge of breathing has shaped our social history and philosophical beliefs since prehistory. Breathing occupied a spiritual status for the ancients, while today it is central to the practice of many forms of meditation, like Yoga. Over time physicians, scientists, and engineers have pieced together the intricate biological mechanisms of...
Contemplative Studies and Hinduism: Meditation, Devotion, Prayer, and Worship
Contemplative Studies and Hinduism: Meditation, Devotion, Prayer, and Worship

This book is one of the first wide-ranging academic surveys of the major types and categories of Hindu contemplative praxis. It explores diverse spiritual and religious practices within the Hindu traditions and Indic hermeneutical perspectives to understand the intricate culture of meditative communion and contemplation, devotion,...

Platinum Edition Using Microsoft Windows XP
Platinum Edition Using Microsoft Windows XP
While most Windows books concentrate on a ground floor approach, Platinum Edition Using Microsoft Windows XP takes an entirely different approach - one that assumes the reader is a bona fide Windows black belt who wants or needs to manage multiple users in a networked environment, turbocharge a Windows installation with registry tweaks or stop...
Assessing Spirituality in a Diverse World (Religion, Spirituality and Health: A Social Scientific Approach, 6)
Assessing Spirituality in a Diverse World (Religion, Spirituality and Health: A Social Scientific Approach, 6)

This volume addresses an important problem in social scientific research on global religions and spirituality: How to evaluate the role of diverse religious and spiritual (R/S) beliefs and practices within the rapid evolution of spiritual globalization and diversification trends. The book examines this question by bringing together a...

Spent: Revive: Stop Feeling Spent and Feel Great Again
Spent: Revive: Stop Feeling Spent and Feel Great Again

From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), an easy program to restore energy and health.

Do you feel unusually exhausted?
Do you have trouble sleeping?
Does your digestion bother you?
Do
...

Meditation For Dummies (Book and CD edition)
Meditation For Dummies (Book and CD edition)
"An easy-to-follow yet comprehensive introduction to the practice of meditation."

—John Gray, author of Men Are from Mars, Women Are from Venus

Research has proven that meditation relaxes the body, calms the mind, reduces stress, and enhances overall health and well-being. Whether you're new to meditation...

One Who Is Not Busy, The: Connecting with Work in a Deeply Satisfying Way
One Who Is Not Busy, The: Connecting with Work in a Deeply Satisfying Way
The Problem of Busyness I agreed to write this book almost a year ago. Gibbs Smith and I had met during a five-day workshop on the topic of time and busyness at Tassajara Hot Springs, a Zen Buddhist retreat center in Big Sur. I co-facilitated the workshop, "The One Who Is Not Busy," with Basya Petnick and Rabbi Helen Cohn. Gibbs was quite...
Out of Joint: A Private and Public Story of Arthritis (American Lives)
Out of Joint: A Private and Public Story of Arthritis (American Lives)
She begins, in the morning, by casing her joints: Can her ankles take the stairs? Will her fingers open a jar? Peel an orange? But it was not always this way for Mary Felstiner, who went to bed one night an active professional and healthy young mother, and woke the next morning literally out of joint. With wrists and elbows no longer...
Ninja Mind Control
Ninja Mind Control
Now you can unlock the ancient secrets of Ninja mind control and discover for yourself the fantastic powers of the legendary Ninja warriors. By combining simple methods of meditation with aggressive maneuvers, you can become the master of any situation--from the author of Ninja Secrets of Invisibility.

NINJA MIND CONTROL is, without
...
The Meditator's Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques
The Meditator's Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques

A clear and authoritative introduction to the different traditions of meditation by an authority in the field. Meditation is an extraordinarily powerful tool for physical and mental relaxation as well as for personal and spiritual growth. It has been practiced for thousands of years and today it continues to have serious relevance for an...

The Most Important Thing: Discovering Truth at the Heart of Life
The Most Important Thing: Discovering Truth at the Heart of Life

From esteemed teacher Adyashanti, a collection of writings on the search for the ultimate reality beneath the narrative of our lives

"Our inner lives are every bit as astonishing, baffling, and mysterious as the infinite vastness of the cosmos." ?Adyashanti

We all define
...

Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential
Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential

Discover your most ageless, energized, joyful self with renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries’s Waking Energy, a groundbreaking program that synthesizes the greatest wisdom traditions of the East, from Qigong to Meditation.

Modern life can be stressful and...

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