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The Complete Idiot's Guide to Yoga (2nd Edition)
This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
About the Author
Joan... | | The Mindful Kind
If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time.
A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life.
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Learn why it's vital to prioritise...
| | Mind Performance Projects for the Evil Genius: 19 Brain-Bending Bio HacksHave some evil fun inside your head!
This wickedly inventive guide offers 19 build-it-yourself projects featuring high-tech devices that can map, manipulate, and even improve the greatest computer on earth-the human brain. Every project inside Mind Performance Projects for the Evil Genius is perfectly safe and... |
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