 Tame Your Anxiety: Rewiring Your Brain for Happiness
Anxiety is natural. Calm is learned.
If you didn’t learn yesterday, you can learn today.
It’s not easy, of course. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one.... |  |  The Discrimination Myth
"Sharp, humorous, recognizable! Highly recommended." Simon Rozendaal, Science editor Elsevier Weekly ---- Egalitarianism is stronger than ever with quotas for female executives, gender neutral toilets, and courses against prejudice. A teasing joke can suffice to be labelled a racist, sexist or fascist. Educators and politicians also... |  |  |