"Challem’s new book hits a home run —— with the latest research on what to eat and take to defeat our real number-one cause of health problems—— inflammation. It’s a message of the utmost importance."
—— Jean Carper
New York Times bestselling author of Stop Aging Now! and...

Are you new to computers? Does new technology make you nervous? Relax! You're holding in your hands the easiest guide ever to computers — a book that skips the long-winded explanations and shows you how things work. All you have to do is open the book, follow Chip, your friendly guide — and discover just how easy it is to get up to...

Oracle SQL Developer is a relatively new product included in the range of Oracle products. It was first introduced to the world in September 2005, by its code name Project Raptor. Raptor is a name many still cling to, despite being replaced very quickly with the full product name, Oracle SQL Developer (and referred to in the rest of the book...

Cracking the code to the perfect personalized diet—and a lifetime of super-health Have you ever wondered why a new diet is invented almost every other day, yet obesity levels and disease in this country remain at an all-time high? Have you wondered why the diet that works so well for your friend has no impact on you—or even makes...

Dr. Atkins' original Diet Revolution helped millions lose weight and maintain their weight loss for life. His sensational follow-up, Dr Atkins' New Diet Revolution, concentrated on total wellness in addition to...

Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes,...

In this book, a crack team of programmers...