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The Meditator's Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques

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A clear and authoritative introduction to the different traditions of meditation by an authority in the field. Meditation is an extraordinarily powerful tool for physical and mental relaxation as well as for personal and spiritual growth. It has been practiced for thousands of years and today it continues to have serious relevance for an ever-increasing number of people. This handbook is for novice and advanced practitioners alike. It describes the theory and practice of all the major Eastern and Western approaches to meditation. With examples and clear and practical guidelines, the book shows how meditation can be used for: relaxation and dealing with stress; attaining greater concentration and awareness; achieving self-discovery and self-acceptance; and spiritual development.

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Python Robotics Projects: Build smart and collaborative robots using Python
Python Robotics Projects: Build smart and collaborative robots using Python

Leverage the power of Python to build DIY robotic projects

Key Features

  • Design, build, and stimulate collaborative robots
  • Build high-end robotics projects such as a customized personal Jarvis
  • Leverage the power of Python and ROS for DIY robotic...
Lead with a Story: A Guide to Crafting Business Narratives That Captivate, Convince, and Inspire
Lead with a Story: A Guide to Crafting Business Narratives That Captivate, Convince, and Inspire

Storytelling has come of age in the business world. Today, many of the most successful companies use storytelling as a leadership tool. At Nike, all senior executives are designated "corporate storytellers." 3M banned bullet points years ago and replaced them with a process of writing "strategic narratives." Procter &...

UML 2 for Dummies
UML 2 for Dummies
When it comes to modeling, this book is not just another pretty face! It guides you gently through the complexities of UML, helps you adjust to the UML 2 standard, shows you how to extract key information from UML models, and more. Before you know it, you'll be communicating and developing systems like never before.

If, like us, you're a
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Blogging with the New Google™ Blogger
Blogging with the New Google™ Blogger
Blogging with the New Google Blogger is a digital short cut that covers Google's newest version of Blogger, their free software for creating a website from which to post thoughts, interact with people, and more. This short cut serves as an introduction to the world of blogging...
Say It Like Obama and WIN!: The Power of Speaking with Purpose and Vision
Say It Like Obama and WIN!: The Power of Speaking with Purpose and Vision

A fully updated, expanded edition of the leadership classic!

President Barack Obama never fails to fire up a crowd. Whether he’s addressing societal injustices or explaining complex policy decisions, Obama gains legions of enthusiastic supporters with every speech he makes.

With Say it Like Obama and Win!, you...

Community Building on the Web : Secret Strategies for Successful Online Communities
Community Building on the Web : Secret Strategies for Successful Online Communities
There's been a marked shift in the philosophy of developing successful Web sites. The technologies (HTML, JavaScript, JavaServer Pages) no longer occupy center stage. Rather, functional objectives and the communities that grow up around them seem to be the main ingredient in Web site success. In her carefully reasoned and well-written Community...
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