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From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale
In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell’s ballistic movement challenges the body to achieve an unparalleled level of physical conditioning and overall strength.
But until now, the astonishing benefits of the... | | Shrimp: The Endless Quest for Pink Gold
“Shrimp: The Endless Quest for Pink Gold is a deep and expert look not only at an important human food source, but also of the fragile complexity of the ecosystem in which it is created.”
–Edward O. Wilson, Pellegrino Research Professor, emeritus, Harvard... | | |
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