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Pilates and Conditioning for Dancers
Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. Pilates and Conditioning for Dancers is a practical guide to exercises designed specifically for dance students and professionals alike. The ... | | Beginning Xcode (Programmer to Programmer)Bringing together the ease of use of Mac OS X, the power of Unix, and a mix of high-performance development technologies, Xcode is Apple's hottest new integrated development environment. This book shows you why Xcode is the fastest and easiest way for developers to create Mac OS X applications.
Covering the basic fundamentals... | | Complete Idiot's Guide to the Pilates Method
This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance companies, physical therapists, and health clubs, the method is especially good for pregnant women, for people who have special fitness needs because of chronic back... |
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Baxter's The Foot and Ankle in Sport, 2e
The original volume of The Foot and Ankle in Sport by Don Baxter has become a widespread authority on the diagnosis and treatment of athletic injuries to the foot and ankle. It is an ominous task to improve on this text. In fact, our attempt with the second edition is to update the already authoritative text and provide the same authoritative... | | Excavate!: The Wonderful and Frightening World of The Fall
This is a book about Mark E. Smith and The Fall - or more precisely, their ever-influential world. The Fall were so many things, so many worlds; if you got it (and not everyone did), they represented everything.
'To 50,000 Fall Fans: please buy this inspired & inspiring, profound & provocative,... | | The Autobiography of Malcolm X: As Told to Alex HaleyMalcolm X's searing memoir belongs on the small shelf of great autobiographies. The reasons are many: the blistering honesty with which he recounts his transformation from a bitter, self-destructive petty criminal into an articulate political activist, the continued relevance of his militant analysis of white racism, and his emphasis on... |
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Improvisational Design: Continuous, Responsive Digital Communication"This original and sound book should have a profound effect on design for digital media."
-- Mark D. Gross, Design Machine Group, Department of Architecture, University of Washington
Traditional visual design expresses information in fixed forms, such as print or film, so the message can be stored or... | | Electronics Projects For Dummies (Math & Science)These projects are fun to build and fun to use
Make lights dance to music, play with radio remote control, or build your own metal detector
Who says the Science Fair has to end? If you love building gadgets, this book belongs on your radar. Here are complete directions for... | | How to Be a DJTypically, if you’re a bedroom DJ, nothing really matters, although it’s more fun to play songs you like rather than music that systematically fits into the technical aspects of what you’re trying to do. If you’re a radio DJ, the music doesn’t really matter, because you won’t be choosing it, and you won’t... |
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