Jillian Michaels knows a thing or two about getting people to lose weight and live a healthier...

This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

About the Author

Joan...

Over the years, there has been much controversy regarding whether today’s children and adolescents are fitter than their peers of the past and whether they are fitter if they live in the more affluent than the less affluent countries. This publication starts by examining data cumulated since the late 1950s on secular trends and...

Biology is based on the fundamental laws of nature embodied in chemistry and physics, but the origin and evolution of life on earth were historical events. This makes biology more like astronomy than like chemistry and physics. Neither the organization of the universe nor life as we know it had to evolve as it did. Chance played a central...

You’re no dummy, and neither am I. The tongue-in-cheek title of For Dummies used for this book franchise is one of the world’s most successful oxymorons, like military intelligence or boneless ribs. You are smart enough to pick up this book because you know there are gaps in your knowledge. The publisher was smart enough to pay me...

“Performance Intelligence at Work is the wake-up call every business leader needs. Results come from actions but actions come from your thinking. To perform better you must change your thinking.”
—Mike Davidson, Vice Chairman and Chief Agency...