So you’ve got one of those hot new Android-powered phones? Awesome! Now, get the most out of it with Google on the Go! This friendly, easy book shows exactly how...

A skin-care expert and a medical writer provide readers with a lifelong plan for good skin. With advice for everyone from teens to seniors, they cover such topics as the importance of diet, exercise, and water intake; which "cosmeceuticals" and pharmaceuticals...

Physical activity remains a critical area of research as we consider cost-effective measures for lowering the chronic disease epidemic worldwide. In our increasingly automated society, many adults and children are not active at health-enhancing levels. In Physical Activity and Public Health Practice, a panel of...

For more than twenty-five years, Mackie Shilstone has helped the world’s most famous sports figures, elected officials, and businesspeople become more focused, eat healthier, and achieve greater success at what they do best. Now, Shilstone has distilled his performance-enhancing secrets into a book that can help anyone feel younger, live...

Get off the scale and get to the bookstore! Absolute Beginner's Guide to a Lite and Healthy Lifestyle is your how-to-guide for a way-of-life makeover. Written by registered dietician Nicole Haywood and endorsed by the National Institute for Fitness and Sport, ABG to a Lite and Healthy Lifestyle ignores fad diets and focuses...

Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million...

Dad's Guide to Pregnancy For Dummies is...