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Wii Fitness For Dummies
Have fun while getting fit!
Here's how to get the most from your Wii Fitness system
It's a perfect fit — Wii gaming fun designed to improve your overall health and fitness! The advice of these two personal trainers makes it even better. You'll learn to use Wii Fit Plus, EA Sports Active:... | | Incredible iPad Apps For Dummies
Let me get one thing out of the way right from the get-go: I think you’re pretty darn smart for buying a For Dummies book. That says to me that you have the confidence and intelligence to know what you don’t know. The For Dummies franchise is built around the core notion that all of us feel insecure about certain topics when... | | Fitness for Geeks: Real Science, Great Nutrition, and Good Health
This inquisitive and highly useful book shows the hacker and maker communities how to bring science and software into their nutrition and fitness routines.
The digital age has made a big splash with new web-connected gear in the sports/fitness world. Fitness for Geeks covers many of these new self-tracking ... |
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Healthy Meal Prep: Fitness Cookbook for Fitness Buffs
If you have been trying to get fit over the last couple of weeks, then you need a guide that will help to ensure you are eating as healthy as possible.
That is where this fitness cookbook can help.
Throughout the pages of this fitness cookbook, you will learn how to cook healthy and delicious dishes such ... | | Pregnancy For DummiesNow updated — the bestselling guide to a safe and healthy pregnancy
Are you pregnant, or hope to be? This friendly, reassuring guide continues its legacy of providing moms- and dads-to-be with expert advice on every aspect of pregnancy and childbirth — from conception to the delivery room to breastfeeding and... | | Unix Shell Programming, Third EditionUnix Shell Programming is a tutorial aimed at helping Unix and Linux users get optimal performance out of their operating out of their operating system. It shows them how to take control of their systems and work efficiently by harnessing the power of the shell to solve common problems. The reader learns everything he or she needs to know to... |
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