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The Shallows: What the Internet Is Doing to Our Brains
The Shallows: What the Internet Is Doing to Our Brains

“Is Google making us stupid?” When Nicholas Carr posed that question, in a celebrated Atlantic Monthly cover story, he tapped into a well of anxiety about how the Internet is changing us. He also crystallized one of the most important debates of our time: As we enjoy the Net’s bounties, are we sacrificing our...

Free Yourself From Anxiety: A self-help guide to overcoming anxiety disorders
Free Yourself From Anxiety: A self-help guide to overcoming anxiety disorders

Anxiety disorders can rob you of independence, happiness and self-esteem. This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life. The authors describe simple self-help techniques and practical tips derived from years of helping people with anxiety problems. This book...

Unlock You: Be calm, confident and happy in just 10 minutes a day
Unlock You: Be calm, confident and happy in just 10 minutes a day

This business book is great for leaders, middle managers and entrepreneurs interested in the following categories; 

  • PERSONAL DEVELOPMENT
  • MINDFULNESS
  • WELLBEING
  • CBT (COGNITIVE-BEHAVIORAL THERAPY)

...

My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition
 
As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of
...

Agility and Discipline Made Easy: Practices from OpenUP and RUP (Addison-Wesley Object Technology)
Agility and Discipline Made Easy: Practices from OpenUP and RUP (Addison-Wesley Object Technology)
In Agility and Discipline Made Easy, Rational Unified Process (RUP) and Open Unified Process (OpenUP) experts Per Kroll and Bruce MacIsaac share twenty well-defined best practices that you and your team can start adopting today to improve the agility, predictability, speed, and cost of software development.

Kroll and...

Anxiety & Depression Workbook For Dummies (Psychology & Self Help)
Anxiety & Depression Workbook For Dummies (Psychology & Self Help)
From identifying your triggers to improving your relationships — manage your emotional wellbeing

Struggling to cope with anxiety and/or depression? Have no fear — this hands-on guide focuses on helping you pinpoint the root of your problems and find relief from your symptoms in a detailed, step-by-step manner. With concise,...

From Java to Ruby: Things Every Manager Should Know
From Java to Ruby: Things Every Manager Should Know
As I drove across the central Texas landscape, my excitement and anxiety were both building. I was driving to a new client that would change everything for me. This short trip would take me an hour south to a small college town, but symbolically I was beginning a much longer journey. I was going from Java to Ruby.

The past year, I had
...
Absolute Beginner's Guide to Pregnancy
Absolute Beginner's Guide to Pregnancy

Pregnancy is a thrilling experience, but it can also be filled with apprehension and anxiety, especially for first-time parents. Absolute Beginner's Guide to Pregnancy eases the worry by giving you answers to the questions you have, as well as questions that you may not think to ask. Unlike most other books available on the topic, this...

The Behavioral Genetics of Psychopathology: A Clinical Guide
The Behavioral Genetics of Psychopathology: A Clinical Guide
New discoveries about the genetic underpinnings of many kinds of human experience are now constantly being made. This book explores the impact of these discoveries on the ways in which the common mental disorders are best conceptualized and treated.

Most people think of research in genetics as the search for genes. This is only one focus of...

Mental Illness and Psychiatric Treatment: A Guide for Pastoral Counselors
Mental Illness and Psychiatric Treatment: A Guide for Pastoral Counselors

Take your rightful place on the holistic health care team, with the goal of restoring vitality of body, mind, and spirit to people suffering from emotional illness!

This book is designed to bring essential knowledge and skills to the religious professional who seeks to provide special ministry to the emotionally troubled. It
...

Marketing Your Consulting Services : A Business of Consulting Resource
Marketing Your Consulting Services : A Business of Consulting Resource
"Elaine Biech keeps her promises. Just open Marketing Your Consulting Services to the preface, and you see that she promises practical. Then she immediately delivers— on the very same page! Flip to any page, and the same is true. That's a stunning achievement. And Elaine's advice works. I tried one of her first fourteen...
Mediating the Human Body: Technology, Communication, and Fashion
Mediating the Human Body: Technology, Communication, and Fashion
The increasing integration of the human body with technology is a topic that has
been attracting significant attention of late (for comprehensive reviews, see the
works of Fortunati, 1995, 1998, and Maldonado, 1992, 1997, 1998; see also Brooks,
2002; Hayles, 1999; Katz, 2003; Kurzweil, 2000; Moravec, 1999). Scholars, social...
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