Learn IT - Books tags anxiety

Beating Depression: The 'at Your Fingertips' Guide

Class Publishing, 2002

Depression is the commonest illness of all: 40% of the population will experience this condition at some time in their lives. It may be mild or severe. It can be a brief phase in someone’s life, or can lead to prolonged personal unhappiness, sometimes even to selfharm or long-term disability. It is often associated with...

Oxford Textbook of Philosophy of Psychiatry (International Perspectives in Philosophy and Psychiatry)

Oxford University Press, 2006

The publication of the Oxford Textbook of Philosophy and Psychiatry marks a step forward in the practical interaction between philosophy and medicine, especially psychiatric medicine. Through the growth of teaching in Bioethics (as well as of research and publication), the overlap between philosophical...

Menopause: Symptoms, causes, orthodox treatment - and how herbal medicine will help (Herbal Health)

Herbal Health, 2001

Are you feeling hotter on occasions than you used to? Do you wake up sweating at night? Does your heart suddenly thump for no reason or feel as though it’s missed a beat? If your periods are lighter, or more irregular, if you can’t shed weight as you used to and you suffer from vaginal soreness, if you are over 40...

Merritt's Neurology

Lippincott Williams & Wilkins, 2005

The thoroughly updated Eleventh Edition of this classic retains the organization, practicality, and readability that makes Merritt's Neurology one of the most popular texts among neurologists, primary care physicians, and residents reviewing for psychiatry or neurology boards. In 171 short chapters, the book provides the...

The Complete Idiot's Guide to Speaking in Public With Confidence

Macmillan Technical, 1996

Just what the doctor ordered for the anxiety-ridden speaker-to-be, this indispensable, fun-to-read reference contains solid information, tips, alerts, and more to help the average person prepare and give powerful presentations. With just the right touch and full of wit, this is the book to read and read again before speaking in public.

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Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them

Vermilion, 2012

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes...

Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families

The Guilford Press, 2019

Drawing on cutting-edge research on adult attachment--and providing an innovative roadmap for clinical practice--Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection. The primary developer of emotionally focused therapy (EFT) for couples, Johnson now extends her...

Home Networking Demystified

McGraw-Hill, 2005

No need to be intimidated by home networking! With a very readable and easy to understand writing style, this book takes the anxiety out of learning how to build or expand a home network. Read a home networking book organised like a fun and painless self-teaching guide. Use the 8-page, 2-colour visual instruction insert to see how to set up a home...

Shrink Yourself: Break Free from Emotional Eating Forever

John Wiley & Sons, 2007

Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain....

The Massachusetts General Hospital Guide to Learning Disabilities: Assessing Learning Needs of Children and Adolescents (Current Clinical Psychiatry)

Humana Press, 2018

This book connects experts in the field of child assessment to provide child psychiatrists with knowledge in evaluation and educational programming. The book provides a review of the latest science behind: common learning disabilities, including etiology and guidelines for assessment/diagnosis; neurodevelopmental disorders, like learning...

I Like to Watch: Arguing My Way Through the TV Revolution

Random House, 2019

From The New Yorker’s fiercely original, Pulitzer Prize-winning culture critic, a provocative collection of new and previously published essays arguing that we are what we watch.

“Emily Nussbaum is the perfect critic—smart, engaging, funny, generous, and insightful.”—David...

SilverStripe: The Complete Guide to CMS Development (Wiley)

John Wiley & Sons, 2009

Co-author of this book, and early member of the SilverStripe open source community.

It wasn’t too long ago when a fellow developer at work asked me to look at his screen. He had stumbled across some new technology, and asked: ‘Hey, have you heard about this?’ All too often such questions are answered with a...

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