Beating Depression: The 'at Your Fingertips' Guide
Depression is the commonest illness of all: 40% of the population
will experience this condition at some time in their lives. It may
be mild or severe. It can be a brief phase in someone’s life, or can
lead to prolonged personal unhappiness, sometimes even to selfharm
or long-term disability. It is often associated with...
The thoroughly updated Eleventh Edition of this classic retains the organization, practicality, and readability that makes Merritt's Neurology one of the most popular texts among neurologists, primary care physicians, and residents reviewing for psychiatry or neurology boards. In 171 short chapters, the book provides the...
The Complete Idiot's Guide to Speaking in Public With Confidence
Just what the doctor ordered for the anxiety-ridden speaker-to-be, this indispensable, fun-to-read reference contains solid information, tips, alerts, and more to help the average person prepare and give powerful presentations. With just the right touch and full of wit, this is the book to read and read again before speaking in public....
Home Networking Demystified No need to be intimidated by home networking! With a very readable and easy to understand writing style, this book takes the anxiety out of learning how to build or expand a home network. Read a home networking book organised like a fun and painless self-teaching guide. Use the 8-page, 2-colour visual instruction insert to see how to set up a home... Shrink Yourself: Break Free from Emotional Eating Forever Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain....
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