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.Mac : Visual QuickStart Guide
.Mac : Visual QuickStart Guide
If you've signed up for Apple's $99 .Mac service, you're in good company--over 500,000 users have signed up for this terrific collection of online services and software. But if you don't have a lot of time to learn all of .Mac's features, this slim, task-based volume will show you just what you need to get started. This book leads you along the...
Straight from the Hood: Amazing but True Gangster Tales
Straight from the Hood: Amazing but True Gangster Tales

Many books have written about the black gangster. They have been, for the most part, lengthy tomes focusing on the kingpins of the gangland scene, gangsters with names like Nicky Barnes, Frank Lucas, Lorenzo Fat Cat Nichols and Kenneth Supreme McGiff. Yet there are many stories about the black gangsta that have not received much press...

Handbook on Information Technologies for Education and Training (International Handbooks on Information Systems)
Handbook on Information Technologies for Education and Training (International Handbooks on Information Systems)
"Part of the publishers series of International handbooks on information systems, this is a great fat book which does indeed concentrate on the technical side rather than on pedagogy. its concern is the design and implementation of hardware/software systems (including networks) for educational and training contexts. Its more than forty...
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Great-looking abs are more than just a way to support the mirror industry. In fact, strong abs and flat stomachs are the ultimate indicator of overall health-for both men and women. Great abs will help you live longer, sleep better, prevent back pain, and significantly improve your sex life! (And, hey, they don't look half-bad in the...

The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New Recipes
The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New Recipes

Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect...

The Rosedale Diet
The Rosedale Diet

Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by...

The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition
The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition

Now in an updated and expanded new edition, The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition, provides readers with vital information about how to simply but radically improve their daily lives with the science of nutrition, balance their diets to achieve more energy, and improve health and longevity.

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