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Getting a Business Loan: Financing Your Main Street Business
Getting a Business Loan: Financing Your Main Street Business

Every day,  Main Street businesses wrestle with the challenge of finding the cash to finance growth or use as working capital. The local banker often wants a credit score of 720, three or more years in business, and a fat savings account. No wonder local bankers approve only 10% of loan applications.

Getting a
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File System Forensic Analysis
File System Forensic Analysis
The Definitive Guide to File System Analysis: Key Concepts and Hands-on Techniques Most digital evidence is stored within the computer's file system, but understanding how file systems work is one of the most technically challenging concepts for a digital investigator because there exists little documentation. Now, security expert Brian Carrier...
Sports Nutrition: Fats and Proteins
Sports Nutrition: Fats and Proteins
The text essentially comprises sixteen independent essays, written by various experts in sport nutrition, each contribution provides 100 or more recent references. … the first half is allocated to the metabolism of a particular nutrient, and the second half considers the minimum requirements of the athlete and the possible impact upon...
Computer Graphics for Artists II: Environments and Characters
Computer Graphics for Artists II: Environments and Characters
In this second volume of Computer Graphics for Artists the author, Andrew Paquette, guides the reader through the creation of realistic computer-generated backgrounds and characters. Rather than teach using a specific program, the author focuses on the theory required to ensure that the artist can create a convincing landscape, building, person or...
Nmap Cookbook: The Fat-free Guide to Network Scanning
Nmap Cookbook: The Fat-free Guide to Network Scanning

Nmap(r) Cookbook: The fat-free guide to network scanning provides simplified coverage of network scanning features available in the Nmap suite of utilities. Every Nmap feature is covered with visual examples to help you quickly understand and identify proper usage for practical results. Topics covered include: * Installation on Windows, Mac...

Eliminating Waste in Business: Run Lean, Boost Profitability
Eliminating Waste in Business: Run Lean, Boost Profitability

Redundant employees. Storerooms full of extra stock "in case we need it." Marketing money sprayed in all directions in the vain hope it will create customers. Duplicate IT systems. HR policies that fatten the corporate waistline rather than keeping it trim. Budgeting exercises that result in "more of the same, plus...

Flat Belly Cookbook For Dummies
Flat Belly Cookbook For Dummies

The fast and easy way to get a flatter belly

Tens of thousands of Americans have changed their bodies—and their lives—with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip;...

Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation
Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation

Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss....

Beginning Bodybuilding
Beginning Bodybuilding
Prepare to look, feel, and perform better than you ever have before!

Why bodybuilding? Put simply, lifting weights--or resistance training--is one of the best ways to achieve total body health and fitness. Research has shown time and again that pumping iron provides a host of benefits: Bigger muscles, of course, but also...

Nutrition For Dummies
Nutrition For Dummies
Health reporter Carol Ann Rinzler has produced a comprehensive volume ideal for both occasional reference and a more in-depth introduction to nutrition. Nutrition for Dummies discusses vitamins, minerals, fat content, carbohydrates, and more, prescribing practical ways to incorporate more nutritious eating into everyday life....
Dr. Atkins' New Diet Revolution
Dr. Atkins' New Diet Revolution

Weight loss, weight maintenance, good health and disease prevention through the Atkins nutritional approach.

Dr. Atkins' original Diet Revolution helped millions lose weight and maintain their weight loss for life. His sensational follow-up, Dr Atkins' New Diet Revolution, concentrated on total wellness in addition to...

Weight Loss Surgery Cookbook For Dummies
Weight Loss Surgery Cookbook For Dummies

A practical, empowering guide to maintaining your weight after weight loss surgery

Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes,...

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