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 Stretching For Dummies
Stretching is a hot topic these days — just take a look when you attend any sporting event and you can see multitudes of athletes doing side bends or stretching out their calves or some other body part. Yes, stretching is good for your body, plus it helps prevent injuries and manage day-to-day stress!
But what is stretching?... |  |  Vitamin K in Health and Disease (Oxidative Stress and Disease)
Vitamin K: Past, Present, Future
Essential for normal blood coagulation, possible roles in bone, vascular, and tumor metabolism, and a nutrient critical to the health of the newborn infant -- these are just some of the many health-promoting aspects of Vitamin K. Vitamin K in Health and... |  |  Introduction to High Energy Physics
This highly regarded textbook for advanced undergraduates provides a comprehensive introduction to modern particle physics. Coverage emphasizes the balance between experiment and theory. It places stress on the phenomenological approach and basic theoretical concepts rather than rigorous mathematical detail. Donald Perkins also details recent... |
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 The Expert Guide to Beating Heart Disease: What You Absolutely Must Know
What Do the Best-Trained Doctors Do to Beat Heart Disease?
In today's avalanche of medical information, how can you distinguish between proven evidence and unfounded claims? This is the first book to translate key medical data into clear guidelines capturing the highest treatment standards for heart disease. Renowned... |  |  Therapist's Guide to Posttraumatic Stress Disorder Intervention
Sharon Johnson is the author of the best selling Therapist's Guide to Clinical Intervention now in its second edition. In this new book on PTSD, she lends her practical outline format to understanding PTSD assessment, treatment planning, and intervention. The book begins with a summary information on PTSD definition, and prevalence,... |  |  From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale
In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell’s ballistic movement challenges the body to achieve an unparalleled level of physical conditioning and overall strength.
But until now, the astonishing benefits of the... |
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