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 Full Throttle: 122 Strategies to Supercharge Your Performance at WorkDo you want to be charged up every day? Do you want to be focused for every meeting? Do you want greater health, balance and happiness?
Facing a continual barrage of tasks coupled with a tough economy, many people feel completely drained by day’s end. To stay ahead of the game, you need to capitalize on your energy, to go full... |  |  Handbook of Sport PsychologyIt certainly is gratifying and exciting for me, as coeditor of the two previous editions of this Handbook (i.e., Singer, Murphy, & Tennant, 1993; Singer, Hausenblas, & Janelle, 2001), to realize the impact this type of resource book has had on the field of sport psychology in general, and on so many individuals around the world. These... |  |  Be Your Own Sailing Coach: 20 Goals for Racing Success (Wiley Nautical)
One of the reasons why it is so hard to improve your racing is that sailing is such a time-intensive sport. If you are running, you can start your training session fi ve minutes after you’ve shut your front door, whereas it may take a sailor fi ve hours (or more) to drive to the venue, fully rig the boat and get on the water. This is... |
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