Learn IT - Books tags diet

Shape Up with Gabby Allen: Fast Food + Dynamic Workouts - Transform Your Body in 4 Weeks

Ebury Press, 2019

ARE YOU READY FOR SUMMER?

Join Personal Trainer Gabby on her instagram as she works out and cooks from the book.

You know Gabby from Love Island, Big Brother and instagram, you've worked out with her bestselling Shape Up app - now get to know all her diet and...

Bioarchaeologists Speak Out (Bioarchaeology and Social Theory)

Springer, 2018

Bioarchaeologists who study human remains in ancient, historic and contemporary settings are securely anchored within anthropology as anthropologists, yet they have not taken on the pundits the way other subdisciplines within anthropology have. Popular science authors frequently and selectively use bioarchaeological data on...

Delicious Sourdough Bread Recipes: The Only Sourdough Cookbook You Will Ever Need

Independent Publishers Group, 2021

Are you a bread lover but find that it makes you bloated and constipated? Do you want to eat bread even when you are on a diet? If you have answered yes to any of these questions, this sourdough recipe cookbook is exactly what you need.

Sourdough is full of healthy goodness that will provide you with all the nutrients your...