Learn IT - Books tags diet

Kidney Failure Explained (Class Health)

Class Publishing, 2002

This is a book about kidney failure. It has been written primarily for people with kidney failure. But, as any partner, friend or family member of a kidney patient knows, kidney failure is a family business. ‘They’ also usually want to know as much as possible (sometimes even more than the patient) about the...

The Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind S

McGraw-Hill, 2007

Live longer, better, and healthier with omega-3s!

The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate...

Foodomics: Advanced Mass Spectrometry in Modern Food Science and Nutrition

John Wiley & Sons, 2013

Provides the latest "-omics" tools to advance the study of food and nutrition

The rapidly emerging field of foodomics examines food and nutrition by applying advanced "-omics" technologies in order to improve people's health, well-being, and knowledge. Using tools from genomics, transcriptomics,...

Bipolar Disorders: A Guide to Helping Children and Adolescents (Patient Centered Guides)

Patient Centered Guides, 2000

Until recently, bipolar disorders were almost never diagnosed in children and rarely recognized in adolescents, even though between 20 and 40 percent of the two million or more adults diagnosed with bipolar disorders in the United States experienced the onset of illness in their teen years or before. Psychiatrists now recognize that...

Shape Up with Gabby Allen: Fast Food + Dynamic Workouts - Transform Your Body in 4 Weeks

Ebury Press, 2019

ARE YOU READY FOR SUMMER?

Join Personal Trainer Gabby on her instagram as she works out and cooks from the book.

You know Gabby from Love Island, Big Brother and instagram, you've worked out with her bestselling Shape Up app - now get to know all her diet and...

More on Mediterranean Diets (World Review of Nutrition and Dietetics, Vol. 97)

Karger, 2006

This book is an update of the previous volume on Mediterranean diets published in 2000, which provided extensive reviews of the various diets existing in the Mediterranean region. Since then, a number of studies have been published on the relationship between a Mediterranean-type of diet and chronic diseases. However, because the ‘diet...

The Evolution of Hominin Diets: Integrating Approaches to the Study of Palaeolithic Subsistence

Springer, 2009

This volume brings together new and important research from the top experts in hominid diets across multiple fields. The objective of the volume is to explore if there is a consensus between the different methods, allowing us to better understand the nature of hominin dietary strategies through time. Contributions focus on modern studies, faunal...

The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body

Hachette, 2020

The New York Times bestselling author of The Calorie Myth shares his research-based, groundbreaking plan that helps you actually lower your setpoint weight for longterm weight loss

Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint...

The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever

Ballantine Books, 2019

Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise.

Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise...

Just Your Type: The Ultimate Guide to Eating and Training Right for Your Body Type

Da Capo Press, 2019

A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes

According to fitness guru Phil Catudal, 70 percent of people exercise the wrong way. To achieve lasting fitness and health, Catudal explains, you should work with your natural-born body type...

Bioactive Molecules in Food (Reference Series in Phytochemistry)

Springer, 2019

This reference work provides comprehensive information about the bioactive molecules presented in our daily food and their effect on the physical and mental state of our body. Although the concept of functional food is new, the consumption of selected food to attain a specific effect existed already in ancient civilizations, namely...

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Little, Brown and Company, 2005

Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program's success is simple: health = nutrients: calories When the ratio of nutrients to calories in the...

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