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Mind Games: The Aging Brain and How to Keep it Healthy
Mind Games: The Aging Brain and How to Keep it Healthy
The brain, just like any other muscle, is strengthened through use. Mind Games teaches you the latest concepts on the workings of memory and how to apply them to "train your brain." Whether you are looking to sharpen your own memory, or the memory of a loved one, this book will provide the strategies and techniques needed. From mental...
Shrink Yourself: Break Free from Emotional Eating Forever
Shrink Yourself: Break Free from Emotional Eating Forever
Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain....
Integrating Zooarchaeology and Paleoethnobotany: A Consideration of Issues, Methods, and Cases
Integrating Zooarchaeology and Paleoethnobotany: A Consideration of Issues, Methods, and Cases

In recent years, scholars have emphasized the need for more holistic subsistence analyses, and collaborative publications towards this endeavor have become more numerous in the literature. However, there are relatively few attempts to qualitatively integrate zooarchaeological (animal) and paleoethnobotanical (plant) data, and even fewer attempts...

The Facts on File Encyclopedia of Health And Medicine
The Facts on File Encyclopedia of Health And Medicine

"The Facts On File Encyclopedia of Health and Medicine" is a comprehensive, four-volume reference perfect for a wide audience - from students to health professionals to lay readers - looking for reliable, accurate, accessible health information. Under direction of the Medical Advisory Review Panel, this authoritative, reference...

High Blood Pressure for Dummies
High Blood Pressure for Dummies

New info on high blood pressure in women, children, and the elderly

The fun and easy way to take charge of hypertension and add years to your life!

Are you battling high blood pressure? This updated guide explains all the latest breakthroughs in the detection, treatment, and prevention of high blood pressure,...

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program's success is simple: health = nutrients: calories When the ratio of nutrients to calories in the...

Nutritional and Clinical Management of Chronic Conditions and Diseases (Vol 2)
Nutritional and Clinical Management of Chronic Conditions and Diseases (Vol 2)

Nutritional status is recognized as a major determinant in health and disease. Effective treatment of chronic conditions such as obesity or of diseases of the skin requires the integration of clinical and nutritional management. Nutritional and Clinical Management of Chronic Conditions and Diseases, like its predecessor, Nutritional Aspects...

Dirty Little Secrets of World War II: Military Information No One Told You...
Dirty Little Secrets of World War II: Military Information No One Told You...

Dirty Little Secrets of World War II exposes the dark, irreverent, misunderstood, and often tragicomic aspects of military operations during World War II, many of them virtually unknown even to military buffs. Like its successful predecessor, Dirty Little Secrets, Dunnigan and Nofi's new book vividly brings to life all...

Vitamin K in Health and Disease (Oxidative Stress and Disease)
Vitamin K in Health and Disease (Oxidative Stress and Disease)

Vitamin K: Past, Present, Future

Essential for normal blood coagulation, possible roles in bone, vascular, and tumor metabolism, and a nutrient critical to the health of the newborn infant -- these are just some of the many health-promoting aspects of Vitamin K. Vitamin K in Health and...

The Food Connection: The Right Food at the Right Time
The Food Connection: The Right Food at the Right Time

THE FOOD CONNECTION will show you:

  • How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities
  • How to jump start your health with the seven-day "World's Best Diet"
  • The 17 bioenergetic foods to eat daily
  • How...
American Medical Association Guide to Preventing and Treating Heart Disease
American Medical Association Guide to Preventing and Treating Heart Disease

More Than 3 Million American Medical Association Books Sold.

American's most trusted medical authority shows you how to prevent and treat heart disease.

When you or someone you love is diagnosed with cardiovascular disease, it's important to know the facts, which can help save a life. In the American
...

Vegan Cooking For Dummies
Vegan Cooking For Dummies

An authoritative resource on making delicious, healthy vegan-friendly meals

Veganism is a lifestyle abstaining from the consumption of meat, poultry, dairy products, eggs, and all foods originating from animals. The perfect companion to Living Vegan For Dummies, Vegan Cooking For Dummies provides vegans, and those...

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