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Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))
Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))

Count your carbs — and count on managing your diabetes

Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes,...

Handbook of Herbs and Spices: Volume 2
Handbook of Herbs and Spices: Volume 2

Herbs and spices are among the most versatile and widely used ingredients in food processing. As well as their traditional role in flavouring and colouring foods, they have increasingly been used as natural preservatives and for their potential health-promoting properties. The Handbook of Herbs and Spices Volume 2 provides an essential...

Dried Fruits: Phytochemicals and Health Effects (Hui: Food Science and Technology)
Dried Fruits: Phytochemicals and Health Effects (Hui: Food Science and Technology)

Dried fruits serve as important healthful snack items around the world. They provide a concentrated form of fresh fruits, prepared by different drying techniques. With their unique combination of taste/aroma, essential nutrients, fibre, and phytochemicals or bioactive compounds, dried fruits are convenient for healthy eating and can bridge...

See How it's Made
See How it's Made

You probably pick up a pencil every day: but have you ever wondered how it's actually made? From chocolate bars to violins, "See How It's Made" lifts the lid on all kinds of everyday objects, foods and toys, revealing the amazing ways they are designed and manufactured. Venture behind the scenes right into the heart of busy...

Food 2.0: Secrets from the Chef Who Fed Google
Food 2.0: Secrets from the Chef Who Fed Google

In a cutting edge cookbook for the Internet generation, Google s legendary founding super-chef, Charlie Ayers, tells you everything you need to know about the newest nutrition buzzword: brainfood. He outlines the basics on how the right foods can transform your mind and body, and then teaches you how to stock your kitchen with the healthiest...

Vegan Cooking For Dummies
Vegan Cooking For Dummies

An authoritative resource on making delicious, healthy vegan-friendly meals

Veganism is a lifestyle abstaining from the consumption of meat, poultry, dairy products, eggs, and all foods originating from animals. The perfect companion to Living Vegan For Dummies, Vegan Cooking For Dummies provides vegans, and those...

50 Things You Can Do Today to Manage Stress (Personal Health Guides)
50 Things You Can Do Today to Manage Stress (Personal Health Guides)

A no-nonsense guide to help reduce day-to-day stress

 

In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that...

Asian Functional Foods (Nutraceutical Science and Technology)
Asian Functional Foods (Nutraceutical Science and Technology)

The consumption of functional foods has emerged as a major consumer-driven trend, based on the needs of an ever-growing health conscious population that wants to exercise greater control over its health. Focusing on an important sector of this rapidly growing field, Asian Functional Foods discusses the theoretical and practical aspects of...

The Rosedale Diet
The Rosedale Diet

Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by...

The Food Connection: The Right Food at the Right Time
The Food Connection: The Right Food at the Right Time

THE FOOD CONNECTION will show you:

  • How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities
  • How to jump start your health with the seven-day "World's Best Diet"
  • The 17 bioenergetic foods to eat daily
  • How...
Big Think Strategy: How to Leverage Bold Ideas and Leave Small Thinking Behind
Big Think Strategy: How to Leverage Bold Ideas and Leave Small Thinking Behind

Business leaders need bold strategies to stay relevant and win. In "Big Think Strategy", Schmitt shows how to bring bold thinking into your business by sourcing big ideas and executing them creatively. With the tools in this book, any leader can overcome institutionalized 'small think' - the inertia, the narrow-mindedness,...

Food Composition and Analysis: Methods and Strategies
Food Composition and Analysis: Methods and Strategies

This book covers methods and strategies related to food composition and analysis. Topics include antioxidant activity of maize bran arabinoxylan microspheres; active packaging based on the release of carvacrol and thymol for fresh food; enzymes for the flavor, dairy, and baking industries; membrane technology in food processing; tenderization...

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