Learn IT - Books tags foods

The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body

Hachette, 2020

The New York Times bestselling author of The Calorie Myth shares his research-based, groundbreaking plan that helps you actually lower your setpoint weight for longterm weight loss

Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint...

Encyclopedia of Mind Enhancing Foods, Drugs and Nutritional Substances

McFarland, 2000

It seems as though every day brings a new pill or potion claiming to restore mental alertness or improve memory. While many of these claims are based on factual information, many others are not. This encyclopedia of foods and drugs that are believed to improve mental performance contains information on nearly 400 nutrients, herbs, and drugs,...

The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever

Ballantine Books, 2019

Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise.

Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise...

Bioactive Molecules in Food (Reference Series in Phytochemistry)

Springer, 2019

This reference work provides comprehensive information about the bioactive molecules presented in our daily food and their effect on the physical and mental state of our body. Although the concept of functional food is new, the consumption of selected food to attain a specific effect existed already in ancient civilizations, namely...

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Little, Brown and Company, 2005

Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program's success is simple: health = nutrients: calories When the ratio of nutrients to calories in the...

Cooking for Geeks: Real Science, Great Hacks, and Good Food

O'Reilly, 2010

Are you the innovative type, the cook who marches to a different drummer -- used to expressing your creativity instead of just following recipes? Are you interested in the science behind what happens to food while it's cooking? Do you want to learn what makes a recipe work so you can improvise and create your own unique dish?

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Raw Food and Juicing Detox Cookbook for Busy People: 101 Quick, Easy and Healthy Recipes Which Will Help You to Lose Weight, Gain Strength and Improve Your Body and Mental Health

Independent Publishers Group, 2019

Here it is 101 Quick and Healthy Raw Food and Juicing Recipes that make it easy for you and your family to follow a Healthy Lifestyle even if you’re a really Busy Person.

Eating r?w foods i? n?tur?l. Our b?di?? thrive ?n ?ll that i? fr??h ?nd vital. A raw f??d di?t is b?und t? bring a...

Asian Flavors Diabetes Cookbook: Simple, Fresh Meals Perfect for Every Day

American Library Association, 2012

The Asian Flavors Diabetes Cookbook is the first book that takes the naturally healthy recipes and meals of Asian cuisine and crafts them specifically for people with diabetes. Authored by Corinne Trang, who was dubbed by The Washington Post "the Julia Child of Asian cuisine," this unique collection of recipes will...

Comfy Canned Food Recipes: Tasty, Timesaving, And Splendid Everyday Meals

Independent Publishers Group, 2021

Pause! Do you know that you can use canned foods in tastier ways than just a food toss?

Canned foods have a beautiful reputation of making cooking easy and you should not sideline them as an inferior addition to foods. With the best and healthy canned foods, one can make delicious and pleasant foods to love.

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Handbook of Spices, Seasonings, and Flavorings, Second Edition

CRC Press, 2006

An A to Z Catalog of Innovative Spices and Flavorings

Designed to be a practical tool for the many diverse professionals who develop and market foods, the Handbook of Spices, Seasonings, and Flavorings combines technical information about spicesâforms, varieties, properties, applications, and quality...

Sustainable Meat Production and Processing

Academic Press, 2018

Sustainable Meat Production and Processing presents current solutions to promote industrial sustainability and best practices in meat production, from postharvest to consumption. The book acts as a guide for meat and animal scientists, technologists, engineers, professionals and producers. The 12 most trending topics of...

Twitter Power 2.0: How to Dominate Your Market One Tweet at a Time

John Wiley & Sons, 2010

Get the business leader's guide to using Twitter to gain competitive advantage.

Since 2006, forward-thinking companies like Apple, JetBlue, Whole Foods, and GM have discovered the instant benefits of leveraging the social media phenomenon known as Twitter to reach consumers directly, build their brand, and increase sales....

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