The name on this book implies that it is strictly about food. It is not. There are many factors that contribute to health and disease. This book will explore three main categories of health: Nutrition, lifestyle, and the mind/body connection. Picture a three-legged stool. If one of the legs is shorter than the other two the stool will be off...

In a devastating exposé in the tradition of Silent Spring and Fast Food Nation, investigative journalist Randall Fitzgerald warns how thousands of man-made chemicals in our food, water, medicine, and environment are making humans the most polluted species on the planet. A century ago in 1906, when Congress enacted the...

Asthma is a familiar and growing disease today, but its story goes back to the ancient world, as we know from accounts in ancient texts from China, India, Greece and Rome. It was treated with acupuncture and Ayurveda.

As Western medicine developed, the nature of asthma became clearer, and its basis in the lungs recognized....

• How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities
• How to jump start your health with the seven-day "World's Best Diet"
• The 17 bioenergetic foods to eat daily
• How...

We are the generations who are determined to stay young forever. Whether you were part of the youth movements that created Woodstock and the Glastonbury festival, punk rock and rave culture, hip hop and the first and second summers of love or are simply facing up to your first gray hairs and wondering how to live a greener life, you probably...

“The central message of Stuart Hart’s book is that global business needs to be caring and be committed to preserving the globe’s ecological integrity. The ongoing economic slowdown brought about by rampant capitalism, the lessons from which this new edition of the book factors in, has only served to...

If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible...

You probably pick up a pencil every day: but have you ever wondered how it's actually made? From chocolate bars to violins, "See How It's Made" lifts the lid on all kinds of everyday objects, foods and toys, revealing the amazing ways they are designed and manufactured. Venture behind the scenes right into the heart of busy...

Central America is a slender bridge of land stretching between North and South America, with the Pacific Ocean to the west and the Caribbean Sea to the east. Scattered across this bridge, called an isthmus, are the seven small countries of Belize, Guatemala, El Salvador, Honduras, Nicaragua, Costa Rica, and Panama. These nations share many...

Integrating ideas from the fields of systems science and knowledge science, Knowledge and Systems Science: Enabling Systemic Knowledge Synthesis shows how to create and justify various pieces of knowledge systemically. Written by one of the foremost experts in this area, the book presents approaches for the systemic...