Mia St. John is a world-famous women's boxing champion who has fought professionally for more than a decade. Now, in her first book, she shows readers how to lose weight and work their body into knockout shape using the boxing and martial arts techniques that have worked so well for her. Complete with meal plans, detailed exercise instructions,...

Researched by a veteran travel writer who lives in Latin America, Frommer's Ecuador & the Galapagos Islands takes you through this fast-changing country, to visit rugged wilderness preserves, sleepy beach towns, the bustling, colonial captital, and, of course, the spectacular Galapagos Islands. Ecuador offers an opportunity for...

The presidency of Ronald Reagan has become a Rorschach Test for politicians and citizens alike. Conservatives see the Reagan era as the high-water mark for their movement, in much the same way that many progressives view FDR's presidency as the pinnacle of liberalism. Liberals maintain that the rosy Reagan legacy is based largely on myth, and...

Themes of the American Civil War offers a timely and useful guide to this vast topic for a new generation of students. The volume provides a broad-ranging assessment of the causes, complexities, and consequences of America’s most destructive conflict to date. The essays, written by top scholars in the field, and reworked for this...

In the first part, the book investigates the current features of...

The trends, data, and battle-tested logic do not lie. A perfect storm of extremist ideologies is on the horizon that threatens to challenge the current state of public safety—forcing police chiefs, public administrators, and security...

Zegart argues that after the Cold War...

In recent years Sufism has undergone something of a revival as a spiritual alternative to other manifestations of Islam. This book investigates the development of Sufism in Western societies, with a regional focus on North America and Europe. Exploring a number of issues relating to the dynamic tensions between religious globalization processes...

The stories presented in Success Stories in Asian Aquaculture reflect the unique nature of Asian aquaculture, providing first-time insight into how and why it has become so successful. Overall, the book demonstrates how the resilience, adaptability, and innovation of small-scale aquaculture farmers have been crucial to this success. It...