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The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body
The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body
The New York Times bestselling author of The Calorie Myth shares his research-based, groundbreaking plan that helps you actually lower your setpoint weight for longterm weight loss


Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint...
30-Second Nutrition: The 50 most significant food-related facts, each explained in half a minute
30-Second Nutrition: The 50 most significant food-related facts, each explained in half a minute
If you only have 30 seconds, there is time – using this book – to bone  up on how to eat well. We’re served a daily diet of food facts, fads and often far-fetched claims for what we put on our plates, which makes it difficult to distinguish healthy from harmful. With obesity, heart disease,...
Microbiology For Dummies
Microbiology For Dummies

Microbiology For Dummies (9781119544425) was previously published as Microbiology For Dummies (9781118871188). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product.

Microbiology is the study...

Design: A Very Short Introduction
Design: A Very Short Introduction

John Heskett wants to transform the way we think about design by showing how integral it is to our daily lives, from the spoon we use to eat our breakfast cereal, and the car we drive to work in, to the medical equipment used to save lives. Design combines "need" and "desire" in the form of a practical object that can also...

The Food Lover's Garden: Growing, Cooking, and Eating Well (Urban Homesteader Hacks)
The Food Lover's Garden: Growing, Cooking, and Eating Well (Urban Homesteader Hacks)

Grow it, cook it, eat it! From the vegetable patch to the dinner table

Put off by the origin-unknown, not-so-fresh, pesticide-laden offerings at the grocery store? Hungry for delicious high-quality veg and fragrant herbs, and looking to have some control over where your food comes from but never planted a seed in...

The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever
The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever
Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise.

Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise
...
Just Eat It: How intuitive eating can help you get your shit together around food
Just Eat It: How intuitive eating can help you get your shit together around food
Review: Truly life-changing . It's about trusting your appetite - something that shouldn't be radical, yet something many women (including myself) see as a hugely daunting task. (Dolly Alderton); Laura is a passionate and intelligent voice of new thinking, a fire starter of the revolution in how we think about food, eating and our...
The Food Connection: The Right Food at the Right Time
The Food Connection: The Right Food at the Right Time

THE FOOD CONNECTION will show you:

  • How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities
  • How to jump start your health with the seven-day "World's Best Diet"
  • The 17 bioenergetic foods to eat daily
  • How...
Trust-Based Selling: Finding and Keeping Customers for Life
Trust-Based Selling: Finding and Keeping Customers for Life

The first year of developing a new sales territory or establishing new customers is a daunting task—especially in dog-eat-dog industries. The traditional advice is to train quickly on products, grab a customer list, start calling for appointments, discover opportunities, and close deals. In...

Investing Without Borders: How Six Billion Investors Can Find Profits in the Global Economy
Investing Without Borders: How Six Billion Investors Can Find Profits in the Global Economy

An insightful examination of the skills needed to be a proactive investor and find diverse investment opportunities in the emerging economy

There is no little league on Wall Street and no white belts. Here or abroad, you are put in immediately with the black belts – the best and the brightest. Think like an amateur and they...

The Rough Guide to Las Vegas
The Rough Guide to Las Vegas

"The Rough Guide to Las Vegas" is the definitive guide to the entertainment capital of the world. Whether you're looking for inspiring accommodation or great places to eat, from bargain buffets to the latest gourmet restaurants, you'll find the solution. You can learn where and how to gamble, whether your game's...

How to Eat an Elephant: Achieving Financial Success One Bite at a Time
How to Eat an Elephant: Achieving Financial Success One Bite at a Time

Take control of your personal finances—one bite at a time

Getting your financial house in order is a big job. At first, you might even feel like you've bitten off more than you can chew. But don't give up! In How to Eat an Elephant, you'll gain vital understanding of important personal finance basics...

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