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Training Your Brain For Dummies
Training Your Brain For Dummies

Mastering the latest fitness craze-keeping your brain healthy at any age

Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million...

Nutrition for Foodservice and Culinary Professionals
Nutrition for Foodservice and Culinary Professionals

THIS BOOK IS WRITTEN FOR students in hotel, restaurant, and institution management programs and culinary programs. Practicing management and culinary professionals will find it useful as well. As with previous editions, this is meant to be a practical how-to book tailored to the needs of students and professionals. It is written for those who...

Food Irradiation Research and Technology
Food Irradiation Research and Technology

The benefits of food irradiation to the public health have been described extensively by organizations such as the Centers for Disease Control and Prevention in the USA and the World Health Organization. The American Medical Association and the American Dietetic Association have both endorsed the irradiation process. Yet the potential health...

Analytical Methods for Food Additives (Woodhead Publishing Series in Food Science, Technology and Nutrition)
Analytical Methods for Food Additives (Woodhead Publishing Series in Food Science, Technology and Nutrition)

Additives are added to food to perform different technological functions, for example, to increase shelf life (preservatives), or to protect against rancidity (antioxidants). The use of additives in food is controlled by separate legislation relating to, for example, colours in food, sweeteners, miscellaneous additives (other than...

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program's success is simple: health = nutrients: calories When the ratio of nutrients to calories in the...

Let's Eat: Sustainable Food for a Hungry Planet (Orca Footprints)
Let's Eat: Sustainable Food for a Hungry Planet (Orca Footprints)

All the food you eat, whether it's an apple or a steak or a chocolate-coated cricket, has a story. Let's Eat uncovers the secret lives of our groceries, exploring alternative—and sometimes bizarre—farm technology and touring gardens up high on corporate rooftops and down low in military-style bunkers beneath city...

Real Food for Healthy Kids: 200+ Easy, Wholesome Recipes
Real Food for Healthy Kids: 200+ Easy, Wholesome Recipes
As a pediatrician and as a result of my recent service on the Committee on Nutrition of the American Academy of Pediatrics, I have become very concerned about the rising obesity epidemic among children and adolescents in the United States. In the last several decades, declining physical activity both at...
Sweet, Savory, and Free: Insanely Delicious Plant-Based Recipes without Any of the Top 8 Food Allergens
Sweet, Savory, and Free: Insanely Delicious Plant-Based Recipes without Any of the Top 8 Food Allergens
Eat Sweet, Savory, and Free with Debbie Adler’s Mouthwatering Plant-Based Recipes, Free of the Top 8 Allergens

In 2013, Debbie Adler’s Sweet Debbie’s Organic Treats: Allergy-Free and Vegan Recipes From the Famous Los Angeles Bakery proved that cooking for those with allergies and food
...
Inside the FDA: The Business and Politics Behind the Drugs We Take and the Food We Eat
Inside the FDA: The Business and Politics Behind the Drugs We Take and the Food We Eat
The Holiday Inn in Bethesda, Maryland, is an unassuming stucco building tucked sideways off a slow commercial street, across from a Pizza Hut, a gas station, and a mini-mart. You enter from the side driveway and climb up a wide, curving staircase to reach the Versailles II ballroom on the second floor.

On a sunny February morning in
...
The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts: Finding, Identifying, and Cooking (Guide to Series)
The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts: Finding, Identifying, and Cooking (Guide to Series)

Edible wild plants, mushrooms, fruits, and nuts grow along roadsides, amid country fields, and in urban parks. All manner of leafy greens, mushrooms, and herbs that command hefty prices at the market are bountiful outdoors and free for the taking. But to enjoy them,...

Nutrition For Dummies
Nutrition For Dummies
Health reporter Carol Ann Rinzler has produced a comprehensive volume ideal for both occasional reference and a more in-depth introduction to nutrition. Nutrition for Dummies discusses vitamins, minerals, fat content, carbohydrates, and more, prescribing practical ways to incorporate more nutritious eating into everyday life....
The Psychology of Food Choice (Frontiers in Nutritional Science)
The Psychology of Food Choice (Frontiers in Nutritional Science)
We all eat foods every day and in Western societies we are confronted with a vast array of different types of foods with different prices, offering different sensory experiences and of varying composition in terms of nutritional components. Although the proportion of income spent on food has declined, food nevertheless remains...
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