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Books tags: eat
Yoga Benefits Are in Breathing Less: Introduction to Yoga Spirit and Anatomy for Beginners
Yoga Benefits Are in Breathing Less: Introduction to Yoga Spirit and Anatomy for Beginners
Yoga benefits, as ancient yoga books teach, are in breathing less air automatically and 24/7, even less than the tiny medical respiratory norm. Then one can expect more oxygen in the brain and other organs, and experience true benefits from yoga. Millions of people think and believe in a myth that yoga progress is about more and more difficult...
One Giant Leap: The Impossible Mission That Flew Us to the Moon
One Giant Leap: The Impossible Mission That Flew Us to the Moon
The remarkable story of the trailblazers and the ordinary Americans on the front lines of the epic mission to reach the moon.

President John F. Kennedy astonished the world on May 25, 1961, when he announced to Congress that the United States should land a man on the Moon by 1970. No group was more surprised than the...
DK Eyewitness Lisbon (Travel Guide)
DK Eyewitness Lisbon (Travel Guide)
Discover Europe's capital of cool

Whether you want to explore the jumbled streets of Alfama, take in the fantastic views from Castelo de São Jorge, or simply sample the city's iconic custard tarts, your DK Eyewitness travel guide makes sure you experience all that Lisbon has to offer.

As one...
Gandhi's Search for the Perfect Diet: Eating with the World in Mind (Global South Asia)
Gandhi's Search for the Perfect Diet: Eating with the World in Mind (Global South Asia)
Mahatma Gandhi redefined nutrition as a holistic approach to building a more just world. What he chose to eat was intimately tied to his beliefs. His key values of nonviolence, religious tolerance, and rural sustainability developed in coordination with his dietary experiments. His repudiation of sugar, chocolate, and salt expressed his...
131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
Chalene Johnson, New York Times best-selling author and award-winning entrepreneur who's built and sold several multimillion-dollar lifestyle companies, offers a revolutionary fitness program with proven success based on her successful online program of the same name.

Diets are dumb. You...
Vegan Meal Prep: Ready-to-Go Meals and Snacks for Healthy Plant-Based Eating
Vegan Meal Prep: Ready-to-Go Meals and Snacks for Healthy Plant-Based Eating

Eat healthier every day with this fast, easy vegan cookbook and meal plan.

A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps.

...

The 5-Ingredient Italian Cookbook: 101 Regional Classics Made Simple
The 5-Ingredient Italian Cookbook: 101 Regional Classics Made Simple

Savor delizioso dishes with The 5-Ingredient Italian Cookbook.

Real Italian cuisine is all about simplicity. Using just a few fresh and simple ingredients, The 5-Ingredient Italian Cookbook brings you the authentic taste of Italy with recipes that prove less is always more.

...
Handbook of Halal Food Production
Handbook of Halal Food Production

Until now, books addressing Halal issues have focused on helping Muslim consumers decide what to eat and what to avoid among products currently on the market. There was no resource that the food industry could refer to that provided the guidelines necessary to meet the Halal requirements of Muslim consumers in the United States and...

Act Natural: A Cultural History of Misadventures in Parenting
Act Natural: A Cultural History of Misadventures in Parenting

From a distinctive, inimitable voice, a wickedly funny and fascinating romp through the strange and often contradictory history of Western parenting

Why do we read our kids fairy tales about homicidal stepparents? How did helicopter parenting develop if it used to be perfectly socially acceptable...

Fodor's South Florida: with Miami, Fort Lauderdale & the Keys (Full-color Travel Guide)
Fodor's South Florida: with Miami, Fort Lauderdale & the Keys (Full-color Travel Guide)

Whether you want to snorkel in the Keys, relax on Miami Beach, or tour the Everglades, the local Fodor’s travel experts in South Florida are here to help! Fodor’s South Florida: With Miami, Fort Lauderdale, and the Keys guidebook is packed with maps, carefully curated recommendations, and everything else you...

Badass Survival Secrets: Essential Skills to Survive Any Crisis
Badass Survival Secrets: Essential Skills to Survive Any Crisis
You’re a backpacker or a hunter lost in the woods after sundown; what do you do? Your car flips over on an empty highway; how will you survive until morning? If you were left alone in the middle of the wilderness, would you be able to make it? While current technology, such as cell phones and GPS, is helpful, when you are lost in the...
Delicious Sourdough Bread Recipes: The Only Sourdough Cookbook You Will Ever Need
Delicious Sourdough Bread Recipes: The Only Sourdough Cookbook You Will Ever Need
Are you a bread lover but find that it makes you bloated and constipated? Do you want to eat bread even when you are on a diet? If you have answered yes to any of these questions, this sourdough recipe cookbook is exactly what you need.

Sourdough is full of healthy goodness that will provide you with all the nutrients your...
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