If you’re looking to saw a beautiful women in...

Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes,...

Herbs and spices are among the most versatile and widely used ingredients in food processing. As well as their traditional role in flavouring and colouring foods, they have increasingly been used as natural preservatives and for their potential health-promoting properties. The Handbook of Herbs and Spices Volume 2 provides an essential...

First, note that I have used Zen in the title of this book. I have been asked many times why I used such an esoteric term. After all, what is the meaning of Zen? To clarify the meaning of Zen, we must examine the philosophical environment that gave rise to Zen: Indian and Chinese philosophies. In India, Buddhism arose out of a Hindu...

Dried fruits serve as important healthful snack items around the world. They provide a concentrated form of fresh fruits, prepared by different drying techniques. With their unique combination of taste/aroma, essential nutrients, fibre, and phytochemicals or bioactive compounds, dried fruits are convenient for healthy eating and can bridge...

All too often, a simple lack of understanding of fundamental business concepts is enough to prevent capable scientists and engineers from receiving otherwise deserved promotions. These days, technical merit and hard work alone no longer guarantee upward mobility. For scientists and engineers with aspirations of moving up the corporate ladder...

Over two million Canadians have diabetes--with 10 percent living with type 1 diabetes, and the remaining type 2. With recipes reflecting Canada's diverse, multicultural population, this unique cookbook contains...

In a cutting edge cookbook for the Internet generation, Google s legendary founding super-chef, Charlie Ayers, tells you everything you need to know about the newest nutrition buzzword: brainfood. He outlines the basics on how the right foods can transform your mind and body, and then teaches you how to stock your kitchen with the healthiest...