Learn IT - Books tags yoga

Frommer's Bali & Lombok (Frommer's Complete)

Frommers, 2010

Bali and Lombok, two islands in Indonesia, are ideal for adventure travelers, eco-tourists, and culture vultures. Frommer's Bali & Lombok includes information on:

Plan an adventurous vacation, whether you're hiking, practicing yoga, sailing, scuba diving, or surfing your way around Bali and Lombok.

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Quiet Mind, Fearless Heart: The Taoist Path through Stress and Spirituality

John Wiley & Sons, 2004

"Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell—a pure pleasure to read!"
—Deepak Chopra, M.D., coauthor of The Seven Spiritual Laws of Yoga and author of The Spontaneous Fulfillment of Desire

"Quiet Mind, Fearless Heart is an enchanting piece...

Effective Knowledge Transfer in Multinational Corporations

Palgrave Macmillan, 2005

Those who have really enabled this research – and will, I hope, also benefit from its outcome at one point or other – are the managers who participated in the study. I hope my lengthy questionnaire and my numerous follow-up calls have not discouraged them to support further empirical studies. Special thanks go to my advisers, Professors...

Weight Training For Dummies (Health & Fitness)

For Dummies, 2006

When the first edition of Weight Training For Dummies was published, lifting weights was on the verge of becoming a mainstream phenomenon. Women, Baby Boomers, seniors — all these groups were starting to get the message: Hoisting hunks of iron benefits everyone, not just bodybuilders with shoulders wider than the wingspan of a DC-10.
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World of Sports Science

Gale, 2006

Sports offer both competition and a path to fitness. Accordingly, sports science has grown beyond the exclusive application of science toward improving competitive performance to applications that improve the quality of life and health. Sports and the advances in sports science have, however, increasing impact on broad segments of society—...

Complementary Medicine For Dummies (Lifestyles Paperback)

For Dummies, 2007

A comprehensive guide to what’s what and what works in complementary medicine, this expert guide cuts through the jargon and gives you the facts about the alternatives. Whether you are interested in maintaining your general well-being or relieving the symptoms of a specific complaint, this book outlines all of the therapies available to...

Selling Spirituality: The Silent Takeover of Religion

Routledge, 2004

From feng shui to holistic medicine, from aromatherapy candles to yoga weekends, from Christian mystics to New Age gurus, spirituality is big business. There has been an explosion of interest and popular literature on mind, body and spirit and ‘personal development’. We now see the introduction of modes of ‘spirituality’...

Wii Fitness For Dummies

For Dummies, 2010

Have fun while getting fit!

Here's how to get the most from your Wii Fitness system

It's a perfect fit — Wii gaming fun designed to improve your overall health and fitness! The advice of these two personal trainers makes it even better. You'll learn to use Wii Fit Plus, EA Sports Active:...

The Time-Saver's Workout: A Revolutionary New Fitness Plan that Dispels Myths and Optimizes Results

Skyhorse Publishing, 2019

Fitness researcher and pioneer John Little has spent years researching the science underpinning our most prevalent beliefs about exercise and is convinced that we need a new paradigm, one that would involve reliance on briefer workouts. He presents this revolutionary new approach here.

There is something terribly...

Get Your Life Together(ish): A No-Pressure Guide for Real-Life Self-Growth

Adams Media, 2019

Achieve your goals—no matter how big or small—with these 50 simple challenges that actually fit into your life, using this accessible and self-paced approach to self-improvement.

Looking to improve your relationships? Be more confident at work? Eat less sugar? However you want to be better, Get Your...

Complementary and Alternative Medicine and Multiple Sclerosis

Demos Medical Publishing, 2006

The first edition of Alternative Medicine and Multiple Sclerosis quickly became the single source for accurate and unbiased information on a wide range of complementary and alternative medicine (CAM) approaches that can aid both in the management of multiple sclerosis symptoms and in promoting general health and wellness. The second...

Breathing: An Inspired History

Reaktion Books, 2021

Our knowledge of breathing has shaped our social history and philosophical beliefs since prehistory. Breathing occupied a spiritual status for the ancients, while today it is central to the practice of many forms of meditation, like Yoga. Over time physicians, scientists, and engineers have pieced together the intricate biological mechanisms of...

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