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Energy Secret
Energy Secret
WHEN I FIRST started working as a nutritionist in elite sport over a decade ago, the most common thing I would hear from athletes was: ‘James, I’m here because Coach says I need to lose weight.’

Fortunately things have moved on just a little since then. Nutrition has become an integral part of
...
Comprehensive Biochemistry for Dentistry: Textbook for Dental Students
Comprehensive Biochemistry for Dentistry: Textbook for Dental Students
This book combines fundamental concepts of biochemistry and the dental sciences to provide an authentic, coherent and comprehensive text for dental students. It describes in simple language the intricate pathophysiology of biomolecules in health and in diseases of dental and oral tissues. This book also describes the evolution of biochemistry in...
Just Eat It: How intuitive eating can help you get your shit together around food
Just Eat It: How intuitive eating can help you get your shit together around food
Review: Truly life-changing . It's about trusting your appetite - something that shouldn't be radical, yet something many women (including myself) see as a hugely daunting task. (Dolly Alderton); Laura is a passionate and intelligent voice of new thinking, a fire starter of the revolution in how we think about food, eating and our...
Peak: The New Science of Athletic Performance That is Revolutionizing Sports
Peak: The New Science of Athletic Performance That is Revolutionizing Sports

An integrated and personalized approach to health, nutrition, training, recovery, and mindset

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the...

Cancer of the Gastrointestinal Tract: A Handbook for Nurse Practitioners (Handbook for Nurse Practitioners Series (Whurr))
Cancer of the Gastrointestinal Tract: A Handbook for Nurse Practitioners (Handbook for Nurse Practitioners Series (Whurr))

This text is a primer on the care of the patient with cancer of the gastrointestinal tract, for nurses who may not have experience in this demanding speciality.

The book begins with a comprehensive look at the issues and scope of the frequently used term "quality of life". Chapters two and three take an in-depth look at...

Advanced Nutrition and Human Metabolism
Advanced Nutrition and Human Metabolism

Current, comprehensive, and designed to maximize clarity of the concepts you need to know, longtime best seller ADVANCED NUTRITION AND HUMAN METABOLISM, SIXTH EDITION delivers its signature quality content in a student-friendly presentation. This text is accessible, with relevant examples, illustrations, applications, tables, and figures to...

Man's Guide to Muscle and Strength, A
Man's Guide to Muscle and Strength, A

Your demands are simple enough. You want a straightforward, no-nonsense strength and conditioning program that fits into your schedule and results in a healthy, lean, and defined physique that will get you noticed. You’re willing to put in the work, but you want to see results. Now you can.

In A Man’s Guide to Muscle...

Soil: The Skin of the Planet Earth
Soil: The Skin of the Planet Earth

The main focus of this monograph is to explain the important role of soil and the environment to a broad audience. Soil is one of the five essential factors crucial for human life. On the one hand the authors describe a responsible approach and use of soil, established on a basic knowledge of the nature of soil and the countless ongoing...

Nutrition for Foodservice and Culinary Professionals
Nutrition for Foodservice and Culinary Professionals

THIS BOOK IS WRITTEN FOR students in hotel, restaurant, and institution management programs and culinary programs. Practicing management and culinary professionals will find it useful as well. As with previous editions, this is meant to be a practical how-to book tailored to the needs of students and professionals. It is written for those who...

Food Carbohydrate Chemistry
Food Carbohydrate Chemistry
Carbohydrates are major components of foods, accounting for more than 90% of the dry matter of fruits and vegetables and providing for 70-80% of human caloric intake worldwide (BeMiller and Huber 2008). Thus, from a quantitative perspective alone, carbohydrates warrant the attention of food chemists. From the standpoint of food...
Spent: Revive: Stop Feeling Spent and Feel Great Again
Spent: Revive: Stop Feeling Spent and Feel Great Again

From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), an easy program to restore energy and health.

Do you feel unusually exhausted?
Do you have trouble sleeping?
Does your digestion bother you?
Do
...

Nutrition and Well-being a To Z; 2V.
Nutrition and Well-being a To Z; 2V.
Nutrition is one of the most important factors that impact health in all areas of the lifecycle. Pregnant women need adequate food and health care to deliver a healthy baby who has a good birth weight and a fighting chance for survival. In many regions of the world, the infant mortality rate is very high, meaning that many...
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