Practicing evidenced-based medicine some 25 centuries ago, Hippocrates proclaimed "Let food be thy medicine and medicine be thy food." This advice parallels the common American saying, "You are what you eat," and is supported by a National Institute of Health recommendation to consume as many as eight servings of fruits...

As a pediatrician and as a result of my recent service on the Committee on Nutrition of the American Academy of Pediatrics, I have become very concerned about the rising obesity epidemic among children and adolescents in the United States. In the last several decades, declining physical activity both at...

You're expecting more than one baby? Congratulations! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke's practical, nutrition-based program has been proven to...

You’re no dummy, and neither am I. The tongue-in-cheek title of For Dummies used for this book franchise is one of the world’s most successful oxymorons, like military intelligence or boneless ribs. You are smart enough to pick up this book because you know there are gaps in your knowledge. The publisher was smart enough to pay me...

Fruit and Vegetable Phytochemicals: Chemistry, Nutritional Value and Stability provides scientists in the areas of food technology and nutrition with accessible and up-to-date information about the chemical nature, classification and analysis of the main phytochemicals present in fruits and vegetables – polyphenols and carotenoids....

"The Facts On File Encyclopedia of Health and Medicine" is a comprehensive, four-volume reference perfect for a wide audience - from students to health professionals to lay readers - looking for reliable, accurate, accessible health information. Under direction of the Medical Advisory Review Panel, this authoritative, reference...

Does linear algebra leave you feeling lost? No worries —this easy-to-follow guide explains the how and the why of solving linear algebra problems in plain English. From matrices to vector spaces to linear transformations, you'll understand the key concepts and see how...